Synopses & Reviews
Let’s be real for a sec. Most of us don’t have time for an hour of yoga or 30 minutes of meditation every day. We’re overwhelmed as it is. Our spiritual practice shouldn’t add to that.
That’s why I’ve handpicked 108 simple techniques to combat our most common problems—stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This book is designed so that you can achieve peace and experience miracles now.
Inspired by some of the greatest spiritual teachings, these practical, moment-to-moment tools will help you eliminate blocks and live with more ease. They’re powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle.
Throughout the book, I share principles from both A Course in Miracles and Kundalini yoga and meditation. These tools can help you find your connection to your inner strength. When you practice these techniques, fear will melt away, inspiration will spring up, and a sense of peace will set in.
Synopsis
Let s be real for a sec. Most of us don t have time for an hour of yoga or 30 minutes of meditation every day. We re overwhelmed as it is. Our spiritual practice shouldn t add to that.
That s why I ve handpicked 108 simple techniques to combat our most common problems stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This book is designed so that you can achieve peace and experience miracles now.
Inspired by some of the greatest spiritual teachings, these practical, moment-to-moment tools will help you eliminate blocks and live with more ease. They re powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle.
Throughout the book, I share principles from both A Course in Miracles and Kundalini yoga and meditation. These tools can help you find your connection to your inner strength. When you practice these techniques, fear will melt away, inspiration will spring up, and a sense of peace will set in."
Synopsis
A classic spiritual book with 108 life-changing tools for Less Stress, More Flow, and Finding Your True Purpose from #1 New York Times bestselling author of The Universe Has Your Back and Super Attractor, Gabrielle Bernstein. Let's be real for a sec. Most of us don't have time for an hour of yoga or 30 minutes of meditation every day for stress management. We're overwhelmed as it is. Our spiritual practice shouldn't add to that.
That's why Gabby Bernstein, who has been featured on Oprah's Super Soul Sunday as a next-generation thought leader handpicked 108 simple techniques to combat our most common problems--stress, burnout, frustration, jealousy, resentment, and more. The stuff we have to deal with on a daily basis.
This book is designed so that you can achieve peace and open your heart to experience miracles now. Inspired by some of the greatest spiritual teachings these practical, moment-to-moment tools will help you eliminate blocks and live with more ease, inspiration, and purpose. They're powerful, life-changing meditations and principles, modernized and broken down into easy-to-digest techniques to fit your lifestyle.
Some example life-changing tools featured in Miracles Now are:
- Happiness is a choice you make.
- Clean up your side of the street.
- To feel supported, support yourself.
- Peace is in your pulse.
- Why am I talking?
- Peace begins with YOU.
- The miracle comes quietly.
- Positive-perception playlists are powerful.
- When you're feeling helpless, help someone.
Gabrielle says, "This book offers soulful methods for achieving peace drawn from some of the world's greatest spiritual teachings. What's unique about the techniques I've chosen is that you can use them to quickly clear your stress and fear any time--even if you only have a minute to spare."
Throughout the book, Gabby shares spiritual principles from both A Course in Miracles and Kundalini yoga and meditation. These tools can help your mental health and help you find your true purpose and inner strength. When you practice these techniques, fear will melt away, inspiration will spring up, and a sense of peace will set in.
"Gabrielle is the real thing. I respect her work immensely."-- Dr. Wayne Dyer
About the Author
Gabrielle Bernstein is the
New York Times best-selling author
Miracles Now, May Cause Miracles, Add More ~ing to Your Life, and
Spirit Junkie. She appears regularly as an expert on NBC’s
Today show, has been featured on Oprah’s
Super Soul Sunday as a next-generation thought leader, and was named “a new
role model” by The New York Times. Gabrielle was chosen as one of 16 YouTube Next Video Bloggers, she was named one of Mashable’s 11 Must-Follow Twitter Accounts for Inspiration, and she was featured on the Forbes List of 20 Best Branded Women. Gabrielle has a monthly segment on the Today show and a weekly radio show on Hay House Radio. She has been featured in media outlets such as The New York Times Sunday Styles, ELLE, OWN, Kathy Lee & Hoda, Oprah Radio, Anderson Live, Access Hollywood, Marie Claire, Health, SELF, Women’s Health, Glamour, The New York Times Thursday Styles, Sunday Times UK, and many more.