Synopses & Reviews
Inspired by recent research that childhood disorders such as hyperactivity, aggression, and sleep problems may be helped by meditation, this guide explains how to teach children meditation, covering their needs from school age to late adolescence.
This practical, instructive and highly relevant approach to teaching meditation to young people is the first book to address their concerns so thoroughly. Aimed at parents, teachers, and adults, who work with young people, it is packed with information and exercises for children of all ages.
Synopsis
This practical, instructive, and highly relevant approach to teaching meditation to young people is the first book to address their concerns so throughly. Aimed at parents, teachers, and adults who work with young people, it is packed with information and exercises for children of all ages.