Synopses & Reviews
< h5=""> < blockquote=""> The groundbreaking cholesterol-lowering program . . . now even more effective < lockquote=""> < 5=""> < p=""> Robert Kowalski's personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally, and faced with the unpleasant alternative of a lifetime on medication, he created a program that proved astonishingly effective for him -- and legions of others worldwide who used it. <> < p=""> Today Kowalski has beaten heart disease, lives an unlimited and vigorous lifestyle, and uses no prescription drugs. Now, with new information about risk factors, exercise, and supplements, < i=""> The New 8-Week Cholesterol Cure<> is even more powerful in fighting heart disease. It includes: <> < p=""> < ul=""> < li=""> The facts about homocysteine and the deadly cholesterol Lp(a)< i=""> <> < p=""> < li=""> A diet that jump-starts cholesterol reduction< i=""> <> < p=""> < li=""> The heart-healthy secrets of niacin, other B vitamins, and safe supplements< i=""> <> < p=""> < li=""> The latest findings on exercise< i=""> <> < p=""> < li=""> New cholesterol-testing methods< i=""> <> < p=""> < li=""> New heart-healthy products ... and more < i=""> < l=""> <> < p=""> Arm yourself against heart disease-America's number-one killer-and increase your chances for a long, healthy life with < i=""> The New 8-Week Cholesterol Cure.<> <>
Synopsis
Much has happened during the 17 years since the 8-Week Cholesterol Cure put oat bran into the diets of millions and changed the way Americans thought about coronary heart disease. Kowalski, who had his own bypass surgery 18 years ago, has effectively beaten heart disease by practicing what he preaches. He requires no prescription drugs, lives an unlimited and rigorous lifestyle, and has been given a clean bill of health by his physician.
The New 8-Week Cholesterol Cure, infused with Kowalski's engaging voice and personal story, provides the latest developments in what we know about heart disease. This volume sums up everything he has learned, and will provide life-saving insight into the nation's number one killer of both women and men.
-- This revised edition includes new information on cholesterol-testing methods; new oat-bran products, special considerations for women, children, and the elderly; excercise and the importance of HDL cholesterol in the reversal of heart disease.
Synopsis
The groundbreaking cholesterol-lowering program . . . now even more effective!
Robert Kowalski's personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally, and faced with the unpleasant alternative of a lifetime on medication, he created a program that proved astonishingly effective for him -- and legions of others worldwide who used it.
Today Kowalski has beaten heart disease, lives an unlimited and vigorous lifestyle, and uses no prescription drugs. Now, with new information about risk factors, exercise, and supplements, The New 8-Week Cholesterol Cure is even more powerful in fighting heart disease. It includes:
- The facts about homocysteine and the deadly cholesterol Lp(a)
- A diet that jump-starts cholesterol reduction
- The heart-healthy secrets of niacin, other B vitamins, and safe supplements
- The latest findings on exercise
- New cholesterol-testing methods
- New heart-healthy products ... and more!
Arm yourself against heart disease-America's number-one killer-and increase your chances for a long, healthy life with The New 8-Week Cholesterol Cure.
About the Author
Robert E. Kowalski a medical journalist for more than thirty-five years, devised this program for his own cholesterol problem when all else failed. He lives in California.