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Powell's Staff:
Five Book Friday: In Memoriam
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Every year, the booksellers at Powell’s submit their Top Fives: their five favorite books that were released in 2023. It’s a list that, when put together, shows just how varied and interesting the book tastes of Powell’s booksellers are. I highly recommend digging into the recommendations — we would never lead you astray — but today...
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Brontez Purnell:
Powell’s Q&A: Brontez Purnell, author of ‘Ten Bridges I’ve Burnt’
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Rachael P.:
Starter Pack: Where to Begin with Ursula K. Le Guin
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Younger Next Year for Women: Live Strong, Fit, and Sexyuntil You're 80 and Beyond
by
Chris Crowley
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ISBN13:
9781419381218
ISBN10:
1419381210
Condition:
Standard
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Lili
, November 15, 2006
(view all comments by Lili)
Like millions of Americans out there, I spend way too much time in traffic. This makes me a huge fan of the radio! I was already familiar with the paper version of ?Younger Next Year for Women?, so when I discovered the audio version I had to snag it off the shelf ? it was a great investment that has certainly helped me through rush hour! Norman Dietz does a great job of keeping it interesting with his engaging narrative style. The lifestyle plan offered in this audio is a great way to reach optimal physical health and my exercise routine has never been better. For this I am grateful. However, I feel that this method leaves out a critical factor in reaching a healthier lifestyle ? mental fitness. Most people do not realize that working out your brain is essential to overall health. I use services like Agogus.com where I can enhance my mental fitness via brain exercises and stimulating knowledge reports. I belong to two gyms ? one for the body and one for the mind ? and this is the only sure way to reach health and happiness!
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Product Details
ISBN:
9781419381218
Binding:
Compact Disc
Publication date:
06/02/2014
Publisher:
Recorded Books, Inc.
Language:
English
Pages:
12
Height:
1.53IN
Width:
5.18IN
Thickness:
1.53 in.
Number of Units:
11
Copyright Year:
2005
UPC Code:
2801419381210
Author:
Norman Dietz
Author:
Chris Crowley
Author:
Henry S. Lodge
Author:
Henry S., M.D. Lodge
Oth:
Richard Harries
Subject:
Health and Medicine-Womens Health
Subject:
Middle aged women
Subject:
Audiobooks
Subject:
Longevity
0.00
List Price:
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