Synopses & Reviews
At no time in history has America been more health-conscious and more aware of the significant relationship between the health of the body and the wellness of the mind and soul. The media and the Internet provide an overwhelming amount of often-contradictory information from professionals and amateurs alike, causing confusion and frustration. Whose expertise and advice can be trusted?
Both personal belief and empirical research support Dr. Walt Larimore's approach to caring for the whole person -- body, mind, and spirit. He brings inspiring passion, trustworthy expertise, and joyful faith to the health care discussion.
10 Essentials of Highly Healthy People provides:
-- Guidance on how to find accurate and reliable cutting-edge information about illnesses
-- Guidance on how to locate reliable, scientific data about treatment options, risks, and benefits
-- Guidance concerning the right questions to ask of health care practitioners
-- Greater self-awareness regarding the intimate connection and interplay between physical, mental, relational, and spiritual health
-- Guidance on how to recruit compassionate, emotional, and spiritual support and direction during an illness
-- Specific tools to use in coping and/or healing
-- A faith-enhanced biblical perspective on health and illness and how God can use either in his greater purpose
Features include:
-- Easy-to-use index
-- Resource index offering stable health websites, 800 numbers, and books on health
-- Questions to ask a doctor to understand treatment options in times of illness
Synopsis
Both personal belief and empirical research support Larimore's approach to caring for the whole person--body, mind, and spirit. He brings passion, expertise and faith to the health care discussion.
Synopsis
This Retailers Choice Award-winner is a must-have family resource that explains the ten essentials on how to pursue wellness, cope with illness, and develop a plan to care for all the health needs of life.
Synopsis
A must-have resource for pursuing wellness, coping with illness, and developing a plan to care for the health needs of life.For Yourself and Those You LoveExpert, current, and full of surprises.Medically reliable. Biblically sound.10 Essentials of Highly Healthy People is like having your very own health mentor to guide you in your total health picture, from treating illness and navigating the health care system to developing a proactive approach to vibrant health.You'll see how to balance the physical, emotional, relational, and spiritual parts of your life to help you achieve maximum health. Whether you're eighteen or eighty, you can become healthy--highly healthy.-Master 10 powerful principles for improving your well-being.-Discover the secret to becoming your own health care quarterback.-Chart your plan to improved health using the numerous self-assessments provided.-Learn the right questions to ask your doctors.-Gain the confidence to hire and fire your health care providers.-Explore the most reliable Internet resources available.The 10 principles in this book have made a life-changing--and in many cases a life-saving--difference for countless people. They can for you, too.
Table of Contents
Pt. 1: Assessing your health -- What is a highly healthy person? -- Testing your four "wheels" of health -- Pt. 2: The ten essentials -- Set a wise balance in your life -- The essential of balance -- Be proactive in preventing disease.