Excerpt
5 Steps to Freedom:
Part I: Face Yourself: Deal with the facts of your habit straight on. No more lies and deception from Big Tobacco. Examine the 5 most lethal household chemicals put in cigarettes that create the “cigarette hangover” and “lock” you into the vicious cycle.
Part II: Behavioral Rituals: Address your current major patterns and rituals and replace them with productive ones so you can break out of the nicotine “orbit” and never miss the “habit” or crave nicotine again.
Part III: Learn why 14AndOut has a 95% Success Rate: 14AndOut has the best success rate of all programs available! Learn why other programs and prescription medications often fail, and how some can be even more dangerous than smoking.
Part IV: Nutrition and the Inside Track: Find out all the best super-foods, herbs and supplements your body needs to recover and thrive. Learn how to fortify your body and maintain balance from the highest regarded Nutritional Experts and Naturopathic Doctors in the world, and “follow the yellow brick road” of nutrition, so you can feel great every day of your life.
Part V: The New You: From now on, every day of your life you will be energetic, positive, and living your dream. Vitality now comes naturally. 14AndOut testimonials and resources are all provided here.
Plus, your NUTRITIONAL GUIDE and DAILY GUIDE are included in this book in Parts IV and V, respectively. The Daily Guide is your blueprint for success.
The secret of why you havent quit, yet:
Begin by asking yourself, “Why cant I quit.” Go ahead, say it out loud once. Ill wait; “Why cant I quit.” Okay. Good! Now, you may not like the question, but you ARE going to love the solution. Thats the difference between this method of cessation and all the others, you face yourself and you face reality. I did the research for you, so when you quit this time, you will know why you couldnt quit last time you tried, or thought about trying, and thats all the difference in the world. See, when someone chooses not to do something, if they DONT know the reasoning behind their choice, then the next time it rears up, they most likely will not make an educated decision, and thats how people repeat the same behaviors and mistakes, over and over, and over again. You see it happen with relationships, with food, with accomplishing goals, and with persevering in the face of adversity. Whats your main reason or reasons for smoking, and why havent you quit yet?