Synopses & Reviews
Discover the New Way to Overcome Depression, Anxiety, Insomnia, and Obesity—Naturally!What is 5-HTP and why has it become one of the most talked-about supplements on the market? 5-HTP is a substance that occurs naturally in the human body and helps in the manufacture of serotonin, a brain chemical that is associated with the feeling of well-being and fulfillment. Now, science has discovered that by taking additional amounts of 5-HTP—as an over-the-counter supplement—you may be able to increase your levels of serotonin naturally without the serious side-effects of prescription drugs.
In this balanced and informative guide, Othniel J. Seiden, M.D., provides everything you need to know about this revolutionary supplement, including:
·How 5-HTP has been used in Europe for decades to treat depression
·How 5-HTP may help reduce your appetite, improve sleep quality, and ease migraines
·What are the potential side-effects
·And much more!
Synopsis
Many of the 25 million Americans now taking Prozac and other prescription antidepressants are concerned about the side effects those drugs pose. A new over-the-counter supplement, 5-HTP, is the safe and effective new solution. Dr. Othneil J. Seiden provides honest answers to questions readers may have about this cutting-edge natural supplement.
Description
Includes bibliographical references (p. 201-204) and index.
About the Author
Othniel J. Seiden, M.D., has been in practice for over 35 years. He is the founder of Doctors to the World, a charitable organization providing medical care for the needy worldwide, and the author of over 17 books.
Table of Contents
ContentsForeword
1. Tryptophan, 5-HTP, and Serotonin2. Depression3. Anxiety and Panic Disorders4. Appetite Control5. Sleep Disorders6. Hostility and Aggression7. Addictions8. Memory Loss9. Headaches10. Fibromyalgia and Chronic Fatigue Syndrome11. Premenstrual Syndrome and Menopause
BibliographyIndex