Synopses & Reviews
Good health leads to good sex and good sex can lead to good health. And your sex life can keep getting better over time, with intimacy growing stronger and more pleasurable with each passing year. Health and sex experts Drs. Brian and Anna Maria Clement, a married couple and the codirectors of an internationally renowned wellness clinic and spa, offer advice for retaining sexual vitality and intimacy throughout life. Their suggestions are all-natural, can be put into practice by anyone, and require no drugs.
Sexual energy is a universal fuel of life that nourishes mind, body, and spirit. Remaining sexually active is one of the most effective ways to naturally enhance your health and your life. The Clements offer:
* health, nutrition, detoxification, and exercise tips for all ages
* massage techniques to enhance intimacy and sexual function
* recipes rich in sex-boosting nutrients
* guided imagery and mindfulness to increase intimacy
* tips and practices for awakening libido, resolving sexual dysfunction, and increasing satisfaction
* scientific support for overcoming fear and misinformation.
Clinically tested and holistic, the Clements approach to sexuality will help you invigorate your sex life and use sex to improve your health and vice versa.
Synopsis
There's solid evidence that regular sex throughout the human lifespan contributes to health and longevity. The married authors have seen this science born out in their three-decade alternative healing and health maintenance practice at an internationally renowned clinic where 300,000 people from 50 countries have spent time (including celebrities such as Paul Newman and Kenny Loggins). The Clements believe that sexual energy is a universal fuel of life; that it nourishes mind, body, and spirit; and that along with diet and exercise, nothing naturally enhances health more than remaining sexually active. They've written 7 Keys to Lifelong Sexual Vitality to help readers of all ages, gender attraction, ethnic background, and religious affiliation achieve and maintain vibrant sexuality. From recipes rich in sexual nutrients, detoxification, and massage to meditation, guided imagery, and a variety of fear and misinformation busting exercises, this is a practical, pleasurable prescription for life.
About the Author
Dr. Brian R. Clement and
Dr. Anna Maria Clement are certified nutritionists, naturopathic medical doctors, and health counselors. They lecture on health, healing, and longevity and have worked with more than 200,000 people in North America and Europe. They are the codirectors of the Hippocrates Health Institute in West Palm Beach, Florida, which was hailed by
Spa Management magazine as the number one wellness spa in the world.”