Synopses & Reviews
Asthma stops more than seventeen million Americans, including five million children, from breathing freely. Pills and inhalers can only relieve symptoms, making asthma a life-long, debilitating, and sometimes life-threatening condition. This breakthrough book features a powerful, natural alternative that will help asthmatic adults and children control their asthma after just three weeks. It provides:
Exciting new techniques for immediate symptom relief.
Specific help for exercise-induced asthma, as well as nutritional and environmental triggers.
A special kids' guide.
Three different plans to fit individual needs.
A healing program that returns power to the patient.
An approach that works with conventional medicine so you can feel safe and confident.
Developed by Dr. Kathryn Shafer, who triumphed over her own life-long asthma to run the New York Marathon without medication, with mind-body therapist Fran Geenfield, Asthma-Free in 21 Days provides a remarkable program that can eliminate the frustration and fear of living with asthma...forever!
Review
"If you are one of the millions who suffer from asthma, you need this book!...[It] could even save your life."--Christine Northrup, M.D., author of
Women's Bodies, Women's Wisdom"A must read for anyone dealing with asthma...Asthma-free enable people to go beyond mere curing to total healing."--Louise L. Hay, author of You Can Heal Your Life and Empowering Women
About the Author
Kathryn Shafer, Ph.D., LCSW, CATP, maintains mindbody private practices in West Palm Beach, Florida, and New York City, teaches courses in social work, and consults for hospitals, substance-abuse programs, and mental-health centers. She received her clinical degrees from New York University and Barry University. A graduate of the American Institute for Mental Imagery and Howard's School of Mind Body Medicine, she lectures and conducts workshops throughout the United States and abroad, and is the author of numerous papers on mind body and substance abuse topics that have been published in a variety of publications.
Fran Greenfield, M.A., is a mindbody therapist with private practices in New York City and on Long Island. Creator of the renowned "Imagine Being Well" program, she conducts training and workshops for healthcare professionals and the public throughout the United States. She also writes for many publications, including The New York Times.