Synopses & Reviews
Synopsis
Bean Sprouts Kitchen is a hip and healthy cookbook featuring 60 easy-to-make recipes that kids will love to create and eat From the popular Bean Sprouts Caf comes a kid-friendly cookbook with
recipes easy enough for kids to make themselves, and that are tasty enough to satisfy picky eaters
The Bean Sprouts Kitchen presents kids and parents with 60 recipes and photos, including recipes featured on the Bean Sprouts Caf menu.
With
fruit and veggie-based side dishes,
wholesome entrees, and
delightful drinks, even the hardest to please will find something to enjoy in this book. Designed to promote independence in young chefs,
Bean Sprouts Kitchen recipes include safety tips and
avoid knives, allowing kids to experiment with food safely.
All recipes are playful in their styling, cleverly named, and have a
focus on good-for-you food. Ingredient guidelines are held to the same standards as the authors' award-winning Bean Sprouts caf s. Many of the recipes included in this book have proven successful with thousands of eaters at the multiple locations of Bean Sprouts Caf around the US.
Among the many yummy dishes and drinks kids will be tickled to make:
- Daredeviled Eggs
- Hootabaga
- Dino S'mores
- Vegetablaze
- Wrap Star
- Mash of the Penguins
- Xylofun
- Mr. Purple Gurple
Add some whimsy to your healthy family cooking with the
Bean Sprouts Kitchen. Synopsis
Bean Sprouts Kitchen brings the magic behind Bean Sprouts' award-winning kids' caf menu to parents, kids, and chefs of all ages. The cookbook features tried-and-true tips for making mealtime hip and healthy with 60 creative and wholesome recipes that families will love to prepare and eat
Perfect for picky and adventurous eaters alike, Bean Sprouts Kitchen shares simple, smile-worthy ideas for dishes packed with protein, fruits, and veggies, including:
- Grilledzilla healthy and goofy grilled cheese
- Crocamole "croc" pot of avocado hummus and veggie dippers
- Spaceadilla quesadilla propelled by pepper flames and jicama stars
- Do-Re-For-Me musical munchie that won "Best Kids' Meal in the U.S." (Nat'l. Rest. Assoc.)
- Broctopus broccoli-based veggie tot with eight veggie tot legs
- Daredeviled Eggs deviled eggs with kale chip capes
- Dino S'mores wholesome dino grahams with chocolate tarpits and fruity fillings
Co-authors Shannon Seip and Kelly Parthen serve millions of visitors through their Bean Sprouts caf s in family destinations like children's museums, science centers, amusement parks, zoos, and national parks. Based off the whimsical and wholesome kids' menus from their cafes, Shannon and Kelly are experts in making healthy food fun. The new Bean Sprouts Kitchen cookbook captures their 10+ years of insight and their unique approach, including:
- Clean Ingredients All recipes adhere to quality ingredient guidelines. In short: no artificial anything--no artificial flavors, colors, or preservatives.
- Allergy-friendly Options Bean Sprouts is known for its allergy-friendly approach. The recipes in Bean Sprouts Kitchen can accommodate nearly every dietary need, with ingredient alternatives and flexible recipes.
- Kid and Parent-approved Bean Sprouts Kitchen features recipe themes around what kids love--from race cars and pets to building blocks and tutus--with healthy ingredients that make parents happy. Additional recipes are inspired by Bean Sprouts' family destination locations (amusement parks, science centers, etc.)-- from edible Roller Toasters to UFOats energy balls.
- Child Involvement Shannon and Kelly know that getting kids to try new tastes and eat healthy foods can be tricky and frustrating. But studies have shown that the more playful an item and the more hands-on children can be in the food prep process, the more likely they are to try something new. The book's recipes are simple enough for children to join in the prep.
Add some whimsy to your healthy family cooking with Bean Sprouts Kitchen.