Synopses & Reviews
Chris Carmichael, the coach of one of the world's greatest athletes-seven-time Tour de France champion Lance Armstrong-teams up with renowned chef Mark Tarbell to offer healthful recipes that provide the energy, vitamins, minerals, and antioxidants active individuals need to perform at their best. Elite athletes and weekend warriors alike have used Carmichael's innovative nutrition periodization program to lead active, healthy, and high-energy lifestyles; now the foods and recipes they enjoy are available to everyone.
About the Author
Chris Carmichael is Lance Armstrong's personal coach and is an endurance coach and advisor to Olympic athletes and teams. In 1999, Carmichael was named the U.S. Olympic Committee's Coach of the Year and founded Carmichael Training Systems (CTS).
Jim Rutberg has worked with Chris Carmichael and CTS since 1999. He is the co-author, with Carmichael, of The Ultimate Ride and Food for Fitness.
Mark Tarbell is the owner of Tarbell's in Phoenix (a Food & Wine Best Restaurant) and co-owner of The Oven and Home, two restaurants near Denver.