Synopses & Reviews
This longtime Barron's best seller has now been updated and reformatted as an attractive new hardcover edition. The ancient Indian word, chakra, comes from the Sanskrit word for "wheel of light," and describes energy centers believed to exist in every man and woman. The Book of Chakras explores the nature of those energy sources, and instructs on how to use them. The author identifies seven energy centers, starting with the Root Chakra, located in the lower torso, which anchors us in life. She also describes the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Brow or Third Eye Chakra, and the Crown Chakra. Traditional Chakra teachings describe seven bodies that make up every person's aura, and claim that each of these bodies vibrates in ways allied to the colors of the universe. However, only one of these bodies-- the Physical--is visible. When we understand these bodies, we become able to correct our Chakra imbalances and harness our powers for peaceful and productive living. The author tells how to restore balances, heal through the power of thought, and employ colors, sounds, crystals, acupuncture, and other restorative means. More than 300 color illustrations.
Synopsis
The ancient Indian word, chakra, comes from the Sanskrit word for "wheel of light," and describes energy centers believed to exist in every man and woman. The Complete Guide to Chakras explores the nature of those energy sources, and instructs on how to use them. The author identifies seven energy centers, starting with the Root Chakra, located in the lower torso, which anchors us in life. She also describes the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Brow or Third Eye Chakra, and the Crown Chakra. Traditional Chakra teachings describe seven bodies that make up every person's aura, and claim that each of these bodies vibrates in ways allied to the colors of the universe. However, only one of these bodies-- the Physical--is visible. When we understand these bodies, we become able to correct our Chakra imbalances and harness our powers for peaceful and productive living. The author tells how to restore balances, heal through the power of thought, and employ colors, sounds, crystals, acupuncture, and other restorative means. More than 300 color illustrations.
Synopsis
Spiritual bestseller
The complete guide to balancing chakras and how they can be used to heal your mind, body, and spirit
Within all of us are seven sources of energy called chakras. First identified in ancient India (the word chakra derives from the Sanskrit for wheel), they are the body's energy centers through which the life force flows, helping you to maintain balance physically, mentally, emotionally, and spiritually. Written by a mystic and spirituality expert, The Complete Guide to Chakras explores the nature of these spinning wheels of energy, explains where they are located, and tells you how to use them to bring balance to your life. Whether you're a practiced yogi, a spirituality beginner, or are simply looking to live mindfully or practice self-care, this guide is for you. Including:
- Color illustrations: More than 300 colorful images help explain chakras and exercises
- Information: How to harness your chakras through meditation, visualization, and manifestation
- Identifying ailments: From anxiety and depression to headaches and indigestion, which ailments are tied to which chakras
- Techniques: How to restore balances, including employing colors, sounds, acupuncture, crystals, and more
Master the art of chakra healing to practice wellness and live productively, peacefully, and happily.
Synopsis
Spiritual bestseller
The perfect gift book for beginners to discover the transformative powers of your chakra system
This longtime bestseller has now been updated and reformatted into the perfect gift edition for any person looking to harness and understand the power of their chakras. A favorite of readers looking to discover meditation, mindfulness, and self-healing, The Complete Guide to Chakras will teach you:
- The Chakra System: How to harness your chakras through meditation, visualization, and manifestation
- Identifying Ailments: From anxiety and depression to headaches and indigestion, which ailments are tied to which chakras and how to promote your wellness and self-care
- Practiced Techniques: A look at crystal healing, homeopathy, color healing, acupuncture, meditation, and more
Whether you're a practiced yogi, a spirituality beginner, or are simply looking to live mindfully or practice self-care, this guide is for you. Understand your body and find your balance, peace, and well-being through the power of chakras. The perfect gift book, coffee table book, witchy gift, and beginner's guide, this is a must-read for any spiritual reader.
Synopsis
(back cover)
Learn how to gain holistic control of your physical, emotional, and mental welfare by harnessing your chakras--energy centers in the body that can influence personal development and health.
Embark on a course of meditation, discovering the path of healing and spiritual growth, and learn more about who you are.
Use special techniques and exercises to master your flow of inner energy, and take control of all aspects of your life, from basic instincts to complex emotions and creativity.
Take part in a spiritual tradition that has its roots in the oldest thought systems in the world, and gain a sense of equilibrium and spiritual well-being.
Ambika Wauters is a psychotherapist, homeopath, and workshop facilitator who offers training in chakra channeling and healing.
About the Author
Ambika Wauters has a diploma in homeopathic medicine and is Director of the Institute of Life Energy Medicine in the U.K. She is the author of several books on alternative medicine.