Synopses & Reviews
Packed with lean feasts, vitality secrets and power foods.
Full of information on the nutritions properties of food, Leslie Kenton’s Cook Energy is a guide to the life-enhancing power of food. It shows which recipe ingredients can increase your energy, alter your mood, strengthen your body and protect you from illness and premature ageing. It’s a book you won’t want to live without.
About the Author
Leslie Kenton has written over thirty bestselling books on all aspects of health and beauty.