Synopses & Reviews
Synopsis
The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say, your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters: A Guide For Inspiration & Liberation shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences. Not to mention being able to like and respect themselves during the process. This is what Anderson calls "Alpha Mare" status. Through personal stories and experiences, practical tools that can used right away to feel better, and journal prompts, Anderson compassionately leads women who struggle in their relationships with their mothers through a process of self-awareness and understanding. Anderson's work with hundreds of women and her own personal work have resulted in profound growth and transformation. Anderson knows the results are nothing short of miraculous. This book is about Anderson discovering and accepting the whole of who she is (separate from her mother), and making her discoveries accessible to women struggling to redefine their challenging relationships with their mothers. Her writing is relatable, real, funny, and compassionate. What You'll Learn Inside This Book: Why mothers and daughters tend to have difficult relationships. How to heal and transform your mother "wounds" from sources of pain into sources of creativity and wisdom How to tell your stories in a way that empowers you, rather than making you powerless. How to handle the uncomfortable emotions that seem inevitable when it comes to your relationship with your mother The art of creating, articulating, and maintaining impeccable boundaries. How to stop "shoulding" when it comes to yourself and your mother. How to "re-mother" yourself and acknowledge, honor, and meet your own preferences and needs. And much, much more.
Synopsis
#1 Amazon New Release ─ Transform your relationship with your motherThe best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say, your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful.
You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences. Not to mention being able to like and respect themselves during the process.
Learn through the experiences of others: Through personal stories and experiences, practical tools that can used right away to feel better, and journal prompts, Anderson compassionately leads women who struggle in their relationships with their mothers through a process of self-awareness and understanding. Anderson's work with hundreds of women and her own personal work have resulted in profound growth and transformation. Anderson knows the results are nothing short of miraculous.
Funny and compassionate: This book is about Anderson discovering and accepting the whole of who she is (separate from her mother), and making her discoveries accessible to women struggling to redefine their challenging relationships with their mothers. Her writing is relatable, real, funny, and compassionate.
What you'll learn inside this book:
- Why mothers and daughters tend to have difficult relationships
- How to heal and transform your mother "wounds" from sources of pain into sources of creativity and wisdom
- How to tell your stories in a way that empowers you, rather than making you powerless
- How to handle the uncomfortable emotions that seem inevitable when it comes to your relationship with your mother
- The art of creating, articulating, and maintaining impeccable boundaries
- How to stop "shoulding" when it comes to yourself and your mother
- How to "re-mother" yourself and acknowledge, honor, and meet your own preferences and needs
- And much, much more
Synopsis
#1 Amazon New Release ─ Transform Your Relationship With Your MotherIf you liked Melody Beattie's Codependent No More or Henry Cloud's Boundaries, you'll love Difficult Mothers, Adult Daughters
Difficult mother? The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say, your difficult mother doesn't have to change in order for you to be free, peaceful, content, and joyful.
Narcissistic mother? You can emotionally separate without guilt. Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters shows women how to emotionally separate from their difficult mothers without guilt and anxiety, so they can finally create a life based on their own values, desires, needs, and preferences.
Learn through the experiences of others: The book is filled with personal stories and experiences, practical tools that can be used right away to feel better, and journal prompts. Anderson compassionately leads women who struggle in their relationships with their difficult mothers through a process of self-awareness and understanding. Karen's experience with hundreds of women has resulted in cases of profound growth and transformation.
Funny and compassionate: This book is about Karen discovering and accepting the whole of who she is (separate from her mother), and making her discoveries accessible to women struggling to redefine their challenging relationships with their mothers. Her writing is relatable, real, funny, and compassionate.
What you'll learn inside this book:
- Why mothers and daughters can have difficult relationships
- How to heal and transform your mother "wounds"
- How to tell your stories in a way that empowers you
- How to handle the uncomfortable emotions that seem inevitable
- The art of creating, articulating, and maintaining impeccable boundaries
- How to stop "shoulding" when it comes to yourself and your mother
- How to "re-mother" yourself and acknowledge, honor, and meet your own preferences and needs
Synopsis
Transform Your Relationship with Your Difficult Narcissistic Mother"An empowering book that offers clarity and validation as well as strategies for freeing yourself from the control of an unhealthy mother relationship." ―Susan Forward Ph.D., author of Toxic Parents and Mothers who Can't Love
#1 Bestseller in Codependency
The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson takes it a step further to say, your difficult narcissistic mother doesn't have to change in order for you to be free, peaceful, content, and joyful.
Emotional detachment from your narcissistic mother without guilt. Inspired by her own journey, Anderson shows women how to emotionally separate from their difficult mothers without guilt and anxiety, so they can finally create a life based on their own values, desires, needs, and preferences.
Learn through the experiences of others. The book is filled with personal stories and experiences, practical tools, and journal prompts that can be used now to experience the joy of letting go. Anderson compassionately leads women struggling in their relationships with their toxic mothers through a process of self-awareness and understanding. Her experience with hundreds of women has resulted in cases of profound growth and transformation.
Funny and compassionate. This book is about Karen discovering and accepting the whole of who she is (separate from her mother), and making her discoveries accessible to women struggling to redefine their challenging relationships with their mothers. Her writing is relatable, real, funny, and compassionate.
Inside learn:
- Why mother daughter relationships can be toxic
- How to heal and transform your mother wounds
- The art of creating and maintaining impeccable boundaries
If you liked Codependent No More, Adult Children of Emotionally Immature Parents, or Henry Cloud's Boundaries, you'll love Difficult Mothers, Adult Daughters.
Synopsis
The author of a 100,000 copy-selling book on mother/daughter relationships takes readers to the next level: This is the definitive book on understanding and overcoming this family dynamic with practical steps on forgiving and flourishing.