Synopses & Reviews
Synopsis
From the trusted nutritionist behind the bestselling healthy cookbook on meal prep comes The Easy 5-Ingredient Healthy Cookbook--your next course in healthy meals made super simple.
Keeping balanced meals on the table can be tough when you're busy. That's why registered dietitian nutritionist and bestselling healthy cookbook author, Toby Amidor, created The Easy 5-Ingredient Healthy Cookbook. With truly simple 5-ingredient recipes--many of which are ready to eat in 30 minutes or require just one cooking vessel--The Easy 5-Ingredient Healthy Cookbook is your solution to eating healthy on a hectic schedule.
Your complete healthy cookbook for hassle-free, nutritious meals, The Easy 5-Ingredient Healthy Cookbook contains:
- 150 no-fuss recipes using only 5 easy-to-find main ingredients per meal
- Quick, no-mess meals requiring only 30-minutes to make or one-pot
- Healthy cooking bonus tips including meal planning guidelines and grocery shopping advice that are unique to this healthy cookbook
A healthy cookbook with a simple solution to nutritious meals--The Easy 5-Ingredient Healthy Cookbook helps you eat well even when you're busy.
Synopsis
Make healthy meals fast with just five ingredients.
Keeping balanced meals on the table can be tough when you're busy. That's why registered dietitian nutritionist and bestselling healthy cookbook author, Toby Amidor, created The Easy 5-Ingredient Healthy Cookbook. With truly simple 5-ingredient recipes―many of which are ready to eat in 30 minutes or require just one cooking vessel―The Easy 5-Ingredient Healthy Cookbook is your solution to eating healthy on a hectic schedule.
Your complete healthy cookbook for hassle-free, nutritious meals, The Easy 5-Ingredient Healthy Cookbook contains:
- 150 no-fuss recipes using only 5 easy-to-find main ingredients per meal
- Quick, no-mess meals requiring only 30-minutes to make or one-pot
- Healthy cooking bonus tips including meal planning guidelines and grocery shopping advice that are unique to this healthy cookbook
A healthy cookbook with a simple solution to nutritious meals―The Easy 5-Ingredient Healthy Cookbook helps you eat well even when you're busy.
Synopsis
Make healthy meals fast with just five ingredients
Getting balanced meals on the table during a busy day can be a challenge. Simplify your life with The Easy 5-Ingredient Healthy Cookbook. With more than 150 recipes that use only a handful of ingredients, you can create a wide variety of flavorful, nutritious meals. Plus, most recipes are ready in 30 minutes or require just one pot or pan―so you can eat healthy while keeping life simple.
Start by exploring the basics of fast and healthy cooking, including a rundown of pantry and kitchen staples, advice for meal planning, and guidelines for clean eating. Dive into the recipes with shopping tips and easy-to-find ingredient lists that won't break the bank. With this healthy cookbook, you can find the perfect balance between saving time and providing nourishing food for yourself and your family.
- 5-Ingredient dishes-You'll only need 5 primary ingredients to make each recipe, along with a short list of kitchen staples like olive oil, salt, pepper, and fresh garlic.
- Healthy eating tips-Discover tons of tips for customizing recipes by swapping out ingredients, or build on the simple recipes for fancier variations when you have more time.
- Handy dietary labels-Recipes include nutrition breakdowns and are labeled for any special eating preferences, including gluten-free, dairy-free, paleo-friendly, and vegan.
Serve up delicious, wholesome meals in a flash with this simple clean eating cookbook.