Synopses & Reviews
Eat well, and you'll improve your body, your mind, your home, and your life. Terry Walters, the most authoritative and influential name in the clean-food movement, has created a comprehensive year-round cookbook and lifestyle guide that empowers you to make mindful, healthful choices. Season by season, she takes you on a journey of rediscovery: in Spring, clean your body with a detox, start planting, and cook up Grilled Sundried Tomato and Herb Polenta. Summer brings a new exercise program, the pursuit of fresh food at farmer's markets, and farm-to-table dishes, like Sweet Corn on the Cob with Spicy Rub. Welcome Fall and back-to-school by packing great kids' lunches, preserving your harvest, and managing stress. Winter is a time for reflection, so enjoy some meditation, beat cold-weather ailments with natural remedies, and warm body and soul with Lentil Soup with Mango and Curry. Approximately 40 vegetarian, vegan, and gluten-free recipes per season—from Crispy Sugar Snap Peas with Avocado Chive Dressing to a Roasted Garlic and Broccoli Quiche—feature locally grown, organic vegetables and fruits, plus whole grains, legumes, soy, nuts, seeds, and sea vegetables.
Review
and#8220;Terry Walters is fighting the good fight!
Clean Food is a must-have for any advocate of good, clean, and fair.and#8221;--Alice Waters
and#8220;Delicious and simple food has never seemed so healthful and beautiful . . . or is it healthful food has never been so delicious? Either way, Clean Food is the most exciting book based on fresh produce and simple recipes I have used in years. Yum!and#8221;--Mario Batali
and#8220;More than ever we want our food to be not just delicious, but healthful and nutritious. With this magnificent work, Terry Walters has provided the perfect template for this way of life.and#8221;--Chef Charlie Trotter
Synopsis
Eat clean and live well! Terry Walters, the most authoritative name in the clean-food movement, has created a comprehensive year-round cookbook and lifestyle guide that empowers you to make mindful, healthful choices. Season by season she goes on a journey of rediscovery, providing tips for detoxing, immune-boosters, stress management, and home remedies. Delicious vegan and gluten-free recipes feature local, fresh, and organic fare, and include Crispy Sugar Snap Peas with Avocado Chive Dressing, Roasted Garlic and Broccoli Quiche, and Raspberry Rhubarb Cobbler.
Synopsis
Go on a culinary journey with Terry Waltersand#8212;a leader of the clean-food movement. In this seasonal cookbook and lifestyle guide, Walters inspires us with more of her award-winning recipes. Rediscover the unique tastes of spring, summer, fall and winter, and gain insight into everything from preserving the harvest to natural cleansing and tonics for immune support. Delicious gluten-free, vegan recipes that everyone will love include Grilled Avocado with Peach Tomato Salsa, Crunchy Quinoa and Cabbage Salad, and Coconut Cacao Energy Bars.
Synopsis
Clean Food is a feast for the senses that will nourish mind, body, and soul--and this revised edition offers lovers of fresh, seasonal vegan fare even more than before. In addition to all-new color photographs and 20 entirely new recipes, acclaimed chef and nutritionist Terry Walters has updated the dishes to feature today's most healthful ingredients. Now, for example, virgin coconut oil substitutes for canola oil and maple syrup replaces agave nectar as a sweetener. In addition, those going gluten-free will find recipe variations throughout the book to meet their needs.and#160;and#160;
About the Author
Terry Walters is at the forefront of the clean eating lifestyle movement and is dedicated to sharing her knowledge and passion to eat clean and live well. Her work inspires and empowers us to make positive changes for our health and the health of our environment. Terry is the author of two bestselling cookbooks,
Clean Food and
Clean Start. She is a James Beard Foundation Award finalist and recipient of the Nautilus Gold and Silver Book Awards. Of her first book, chef Mario Batali says: and#8220;
Clean Food is the most exciting book based on fresh produce and simple recipes I have used in years.and#8221;
Terry is regularly featured on television and radio, in print and Internet media, and is the author of the popular blog Eat Clean Live Well. She serves as Advisor to the Board of Directors for Urban Oaks Organic Farm and as Director of Culinary Education for The Institute of Sustainable Nutrition. She works extensively as an educator, consultant, clean food chef, and advocate for healthy change in the way we eat and live. Terry is an avid runner, cyclist, skier and gardener-living what she teaches; doing the best she can to embrace good health for herself, her family, her community, and the environment.