Synopses & Reviews
Synopsis
The author of "Eat to Win" now synthesizes the latest research into one, simple plan for permanent fat loss. With his "Mediterrasian" diet, he combines the best, healthiest aspects of diets from regions where people live the longest: the Mediterranean and Asia. Charts.
About the Author
Robert Haas, M.S., is a renowned health expert who has counseled such world-champion athletes and celebrities as Martina Navratilova, Ivan Lendl, George Foreman, Cher, Carly Simon, and Mike Nichols. Haas was the nutrition editor for World Tennis magazine and is currently a monthly columnist for Muscular Development magazine and a member of its scientific advisory board. Haas serves as a consultant to the health and fitness industry and has a nutrition counseling practice in Miami, Florida.