Synopses & Reviews
This is essential reading for anyone who is thinking about giving their body a break from the toxic stresses of modern life. The comprehensive introduction looks at the body's vital cleansing processes and examines how toxins affect us. This is followed by four different diet plans. They range from a one-day general detox, to a two-week liver-cleansing diet. Over 50 easy-to-prepare detox recipes have been especially chosen for their cleansing properties. From fresh juices, soups, and salads, to entrees and desserts, these delicious recipes make the decision to detox even more appealing.
Synopsis
Essential reading for anyone who is thinking about giving their body a break from the toxic stresses of modern life.