Synopses & Reviews
Updated for its Fourth Edition with increased art and photos, this undergraduate exercise physiology textbook integrates basic exercise physiology with research studies to stimulate learning, allowing readers to apply principles in the widest variety of exercise and sport science careers. The book has comprehensive coverage, including integrated material on special populations, and a flexible organization of independent units, so instructors can teach according to their preferred approach.
Each unit is designed with a consistent and comprehensive sequence of presentation: basic anatomy and physiology, the measurement and meaning of variables important to understanding exercise physiology, exercise responses, training principles, and special applications, problems, and considerations.
Plowman andand#160;Smithand#160;provides a consistently organized, comprehensive approach to Exercise Physiology with excellent supporting ancillary materials.and#160; Its ability to relate up to date research to key concepts and integrate special populations makes this book ideal for classroom use.
Synopsis
The new edition of Plowman and Smith's renowned text continues to the authoritative textbook for teaching Exercise Physiology. This engaging and beautifully designed text integrates theoretical and research based basic exercise physiology with real-world application to prepare students for exciting positions in exercise science, fitness, physical education, athletic training, rehabilitation, coaching and/or allied health professions.
Accessible and engaging, the 5th Edition offers coverage of foundational science and critical exercise physiology topics. Organized by independent units (Metabolic, Cardiovascular-respiratory, Neuromuscular-skeletal, and Neuroendocrine-immune) this text offers maximum teaching flexibility for faculty and consistent presentation of material for the student.
Table of Contents
and#160;
Chapter 1and#160;and#160;and#160;and#160;and#160;and#160;and#160; The Warm-Up
and#160;
Metabolic System Unit
Chapter 2and#160;and#160;and#160;and#160;and#160;and#160;and#160; Energy Production
Chapter 3and#160;and#160;and#160;and#160;and#160;and#160;and#160; Anaerobic Metabolism During Exercise
Chapter 4and#160;and#160;and#160;and#160;and#160;and#160;and#160; Aerobic Metabolism during Exercise
Chapter 5and#160;and#160;and#160;and#160;and#160;and#160;and#160; Metabolic Training Principles and Adaptations
Chapter 6and#160;and#160;and#160;and#160;and#160;and#160;and#160; Nutrition for Fitness and Athletics
Chapter 7 and#160;and#160;and#160;and#160;and#160;and#160; Body Composition: Determination and Relationship to Health
Chapter 8and#160;and#160;and#160;and#160;and#160;and#160;and#160; Body Composition and Weight Control
and#160;
Cardiovascular System Unit
Chapter 9and#160;and#160;and#160;and#160;and#160;and#160;and#160; Respiration
Chapter 10and#160;and#160;and#160;and#160;and#160; Respiratory Exercise Response, Training Adaptations, and Special Considerations
Chapter 11and#160;and#160;and#160;and#160;and#160; The Cardiovascular System
Chapter 12and#160;and#160;and#160;and#160;and#160; Cardiovascular Responses to Exercise
Chapter 13and#160;and#160;and#160;and#160;and#160; Cardiorespiratory Training Principles and Adaptations
Chapter 14and#160;and#160;and#160;and#160;and#160; Thermoregulation
Chapter 15and#160;and#160;and#160;and#160;and#160; Cardiovascular Disease Risk Factors and Physical Activity
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Neuromuscularandndash;Skeletal System Unit
Chapter 16and#160;and#160;and#160;and#160;and#160; Skeletal System
Chapter 17and#160;and#160;and#160;and#160;and#160; Skeletal Muscle System
Chapter 18and#160;and#160;and#160;and#160;and#160; Muscular Contraction and Movement
Chapter 19and#160;and#160;and#160;and#160;and#160; Muscular Training Principles and Adaptations
Chapter 20and#160;and#160;and#160;and#160;and#160; Neuromuscular Aspects of Movement
and#160;
Neuroendocrineandndash;Immune System Unit
Chapter 21and#160;and#160;and#160;and#160;and#160; Neurohormonal Control of Exercise
Chapter 22and#160;and#160;and#160;and#160;and#160; The Immune System, Exercise, Training, and Illness
and#160;
Appendix Aand#160;and#160;and#160; Units of Measure, the Metric System, and Conversions between the English and Metric Systems of Measurement
Appendix Band#160;and#160;and#160; Metabolic Calculations
Appendix Cand#160;and#160;and#160; Answers to Check Your Comprehension Boxes
and#160;
Glossary
Index