Synopses & Reviews
Mark Epstein, the bestselling author of Thoughts Without a Thinker and Going to Pieces Without Falling Apart here combines a memoir of his journey as a student of Buddhism and psychology with a powerful message about how cultivating true self-awareness and adopting a Buddhist understanding of change can free the mind.
Review
"Like the best Buddhist masters, Epstein tells wonderful stories, full of wisdom and flashes of inspiration. From the stories emerges a way of being and seeing." Booklist