Synopses & Reviews
Healthful, nutritious, and most of all, delicious: with 155 mouthwatering recipes, Good Housekeeping shows you how easy it can be to put a meat-free meal on the table that everyone in the family will love.
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More and more people are going vegetarianand#151;but how can you create a balanced, nourishing dinner without meat that also whets the familyand#8217;s appetite? Good Housekeeping has the tasty answers, with expert advice from a recognized nutritionist on all the basics, including how to make sure the food is rich in protein, vitamins, and other nutrients. The appealing and temptingly diverse dishesand#151;shown in enticing color photosand#151;include soups and stews, one-dish dinners, quick and easy suppers, lunches and brunches, and main-dish salads. Who could resist Classic Risotto, Spinach and Corn Quesadillas, Red Bean and Collard Gumbo, or Portobello Burgers?and#160; Special tips throughout the book explain simple cooking techniques, smart time-savers, and where to find the right ingredients.and#160;
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Review
and#8220;...this handy, spiral-bound collection of chicken recipes focuses on quick meal solutions for calorie-counting cooks . . . . Dishes such as Asian chicken salad and chicken and apple meat loaves are fresh and familiar; treats like grilled angel food cake with Strawberries are mostly guilt free and made from scratch. VERDICT: All of the titles in this series can help families plan easy, healthful meals.and#8221; and#8212;Library Journal
Synopsis
Three great favorites from Good Housekeeping are now available in one fabulous volume—so it's easier than ever to get healthy! No need to sacrifice your favorite foods: from a mouthwatering Sweet Potato and Peanut Stew to a Country Plum Cobbler you'll be proud to serve, these nutritious dishes are totally delicious. They're all calorie conscious and feature good-for-you ingredients, from vegetables to whole grains. Plus, every recipe has been triple tested for ease, reliability, and great taste. Invaluable tips on understanding food labels, smart shopping, and more, make eating well simple and satisfying.
Synopsis
Three great favorites from Good Housekeeping are now collected here in one must-have volumeand#8212;at an amazing price! With these mouthwatering, good-for-you recipesand#8212;from Sweet Potato and Peanut Stew to Lemon-Anise Poached Pearsand#8212;you'll please your palate and eat healthfully, too. Enjoy vegetarian and whole-grain dishes as well as low-calorie meals that won't leave you hungry. Thanks to triple-tested-for-perfection recipes plus invaluable tips throughout, this cookbook makes eating well simple and satisfying.and#160;This fabulous hardcover includes three titles in one great package: Good Housekeeping Vegetarian Meals, Good Housekeeping Grains!, and Good Housekeeping Light and Healthy.
Synopsis
More and more people are going vegetarianand#8212;but how can you create a nourishing meatless dinner that also whets the family's appetite? Good Housekeeping has the tasty answers, with cooking tips and expert advice from a recognized nutritionist on all the basics. The appealing dishes include Classic Risotto, Spinach and Corn Quesadillas, Red Bean and Collard Gumbo, or Portobello Burgers.
Synopsis
Comfort food may sound fattening, but Good Housekeeping's soul-satisfying dishes all come in at 400 calories or less! Thanks to these smart recipes, you can feel indulgent and still drop the weight. Enjoy such seemingly off-limits treats as Bacon-Wrapped Scallops, Steak and Oven Fries, Healthy Makeover Macaroni and Cheese, and even desserts. They'll satisfy your cravings and make mealtime fun again.
Synopsis
Pizza, pasta, Parmesan: Italian food is so good. But can you eat these foods and lose weight? Yesand#8212;with Good Housekeeping's luscious 400-calorie variations. They feature the flavorful use of wholesome veggie and grains, lowfat meats and seafood, and heart-healthy olive oil, all foods that distinguish the Mediterranean diet. With such dishes as Veal Parmigiana, Trattoria-Style Shrimp Fettucine, Caramelized Onion and Goat Cheese Panini, you won't even feel like you're dieting!
Synopsis
Chicken remains the most popular dish on the menu and the perfect food when you're going low calorie. Here are recipes that will satisfy your appetite without expanding your waistline: quick, easy-to-make, and flavorful stir-fries, stews, grills, roasts, salads, and sandwiches, along with inspiring mix-and-match sides (even desserts). Try favorites like Chicken Tortilla Soup, Barbecue Chicken Cutlets with Citrus Slaw, and Healthy Makeover Chicken and Dumplings! Everything tastes so good you won't believe they're under 400 calories!and#160;and#160;
Synopsis
A vegetarian diet can keep us healthyand#8212;but can it also keep us slim and trim while tasting great and filling our tummies? Absolutely. The delicious dishes in 400 Calorie Vegetarian will please your palate as well as your waistline. Dig in and savor a Chiles Relleand#241;os Casserole, Butternut Squash and Sage Lasagna, and Winter Vegetable Chowder. And don't forget a sweet and fruity dessertand#8212;you won't even have to feel a little guilty! An icon throughout indicates vegan dishes.
About the Author
Good Housekeeping magazine is an icon of consumer protection and quality assurance. Each issue reaches 24 million readers and, with 15 editions published worldwide, it is an internationally recognized brand.