Synopses & Reviews
Synopsis
Cook with your heartandmdash;FOR your heart! Taking a andldquo;stealth healthandrdquo; approach to mealtime, this huge collection features foolproof family-friendly recipes that are low in sodium, calories, and saturated fat, as well as ideas for heart-healthy eating. Feast on such delicious dishes as Flatiron Steak with Chimichurri Sauce, Cauliflower Mac and#39;nand#39; Cheese, and Banana Berry Parfaits. Everythingand#39;s so tasty, your family will forget itand#39;s also good for them!
Synopsis
Cook with your heart--FOR your heart Taking a "stealth health" approach to mealtime, this huge collection of delicious family-friendly recipes plus ideas for heart-healthy eating features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so great, your family will forget it's also good for you
Feast on such scrumptious dishes as
Flatiron Steak with Chimichurri Sauce * Pork Roast with Salsa Verde * Chicken Parmesan Stacks * Ginger-Crusted Salmon with Melon Salsa * Glazed Rosemary Lamb Chops * Healthy Makeover Shepherd's Pie * Cauliflower Mac 'n' Cheese * Slimmed-Down Potato Skins * Banana Berry Parfaits * and much more
About the Author
Good Housekeeping magazine is an American icon of consumer protection and quality assurance. Each issue reaches 24 million readers and, with 15 editions published worldwide, it is an internationally recognized brand.