Synopses & Reviews
Synopsis
Journaling can improve your health and your sense of well-being. It can help you live your life purposes. The Great Book of Journaling introduces a younger generation to the immense benefits of journaling and provides ALL journal writers with the tools they need to grow, heal, and deepen their personal writing experience.
Eric Maisel, PhD, and Lynda Monk, MSW, RSW, CPCC, have gathered over fifty of the world's top journaling experts who will explain exactly what journaling can do for you
Synopsis
Journaling
Techniques for Growing, Healing, and
Creativity
"When Lynda Monk] talks
about her own journaling practice, a spirit of flexibility infuses her
approach."--Rebecca Kochenderfer,
Journaling.com
The Great Book of
Journaling provides calming tools for quelling worry and anxiety
from psychotherapist Eric Maisel. As well as expert writing tips from Lynda
Monk, Director of the International Association for Journal
Writing.
Journal Writing for High
Self-Esteem. This is the next-generation book on journaling
techniques that introduces a younger generation to the immense benefits of
journaling and provides all journal writers with the tools they need to grow,
heal, and deepen their personal writing
experience.
Utilize Therapeutic Writing.
Journal writing can promote individual healing, creativity, and
community-building.The Great Book of Journaling offers
multiple perspectives on journaling techniques in an easy-to-use, practical
format, along with providing a comprehensive introduction to various techniques
and methods for deepening your personal
writing.
Learn from the Best.
We've rounded up 50 of the top journal experts in the world to
explain exactly what journal writing can do for you The Great Book
of Journaling is full of practical tips, evidence-based research,
and rich anecdotes from their coaching, teaching, therapy work with journal
writers, or their personal journal writing.
The
Great Book of Journaling can
help:
- Create high self-esteem,
self-love, and self-confidence - Improve your health and your
sense of wellbeing - Calm your worry and
anxiety - Serve your creative needs
- Deepen
your personal writing
Readers of books
on journal writing such as Mindfulness Journal,
The Self-Discovery Journal, or No Worries
will love The Great Book of
Journaling.
Synopsis
The Great Book of Journaling provides calming tools for quelling worry and anxiety, as well as expert writing tips and evidence-based research, to introduce a younger generation to the immense benefits of journaling and provide all journal writers with the tools they need to grow, heal, and deepen their personal writing experience. Psychotherapist Eric Maisel, PhD, and Director of the International Association for Journal Writing Lydia Monk, MSW, RSW, CPCC, have compiled the individual perspectives of 40 of the top journal experts.
Synopsis
Promote Healing, Ignite Creativity, and Discover Writing Tips from Two Journaling Experts"This book is a beautiful quilt, each chapter written by one of the wisest voices in the journaling world, on every aspect of journal writing imaginable." --Ruth Folit, founder and past director of the International Association for Journal Writing
#1 Best Seller in Writing Skills, Writing Guides, and Nonfiction Writing Reference
The Next-Generation Book on Journaling Techniques
Learn from the Best. The Great Book of Journaling equips you with practical and effective journaling techniques, advances your writing skills, and enhances self-esteem. Written by esteemed psychotherapist Eric Maisel and journaling expert Lynda Monk, Director of the International Association for Journal Writing, this book guides you on a path of healing, creativity, and self-discovery.
Discover the therapeutic magic of journal writing. Experience the transformative power of journaling. By engaging in daily meditations and personal writing, you can tap into your innate creativity and nurture self-love.
Packed full of valuable journal writing knowhow. We've rounded up 40 of the top journal experts in the world to explain exactly what journal writing can do for you The Great Book of Journaling is full of practical tips, evidence-based research, and rich anecdotes from their coaching, teaching, therapy work with journal writers, and personal journal writing.
Inside find:
- Innovative journaling techniques to boost your creativity and writing skills
- Therapeutic writing methods to foster healing and high self-esteem
- Daily meditation practices for cultivating self-love and wellness
- Expert advice from 40 leading journaling professionals for deepening your personal writing
If you have read Mindfulness Journal, The Self-Discovery Journal, or No Worries, you will love The Great Book of Journaling. Also, don't miss Eric Maisel's Redesign Your Mind and The Power of Daily Practice.