Synopses & Reviews
- 50 recipes for teas, infusions and tisanes of all kinds.
- Grow, harvest, preserve and store your favorite herbs -- a useful directory details the herbs that can be successfully grown at home.
- Take herbal teas as a tonic to aid digestion, improve zest and energy, promote sleep, treat headaches, anxiety and depression, and blitz irritating coughs and colds.
Synopsis
This guide is packed with delicious recipes and healthy tonics to treat specific symptoms and rejuvenate the body. Choose from rosehip tea, high in vitamin C to ward off a cold, or chamomile tea to promote sleep.