Synopses & Reviews
British executive coach and columnist Bill Ford shares his wit and wisdom in this straightforward guide to increasing energy and enjoying life. No diet, exercise, chakra, or feng shui scheme is touted as the key to personal fulfillment here. Instead, Bill Ford offers a simple and practical solution to a problem plaguing countless individuals everywhere--fatigue. In a short and punchy volume, Ford gets down to the basics of beating the daily grind: do less of what drains energy and more of what boosts it. This simple, easy-to-follow plan is tailored to busy people and built around paying attention to the little things that can make a huge difference.