Synopses & Reviews
Synopsis
EVERYTHING YOU ARE, COMES FROM WITHIN. Women are leading busier lives than ever before. We're letting our own needs slip low on our priority list, and suffering the silencing effects of stress and overwhelm, without realising what it's doing to our body, mind and spirit. We can end up so far off our path, living on autopilot, that we forget our true essence. Imagine what it would be like to find your spark again: to get unstuck, clear the mental chatter, reclaim your energy and reignite your passion. Immerse yourself in a journey of self-discovery and find your own adventure, language and light. Discover more about yourself and your WHY; what shapes you, what drives you, what scares you and what moves you. Get perspective on your current situation, find what lights you up, and uncover what's holding you back, so you can feel more connected, confident and aligned. This practical and inspiring guide is based on Christine's journey from a place of overwhelm and burnout to a place of calm and strength. It's designed to inspire exploration, elicit joy, and evoke an extraordinary sense of self. Reflect on your life, reimagine your future, and get back on track. It's time to live life on your terms; know that you're enough, reclaim your sense of direction, and be the woman you aspire to be. This is a must-read if you're ready to clear your mind, open your heart and celebrate what's extraordinary about you Your light shines when you stand comfortably in your own skin. Ignite your Spark delves into three primary pillars of healing - Core, Care and Connection: 1.PART ONE: CORE - Get to know who are you are your core. Nurture and celebrate the life you've created. Explore your interests and values and discover the feeling inside that naturally energises you. 2.PART TWO: CARE - Nourish your soul and take care of YOU: your truth, your worth, your energy, and your pain. Manage your stress, recentre, rebalance and restore. Intentionally make space for YOU. 3.PART THREE: CONNECTION - Connect with yourself, your why, and your higher purpose. Align with the key elements that make you YOU. Let the old fall away, find your rhythm and connect with your inner-circle of like-minded people. This is a journey inward, to help you to recentre, rediscover and get you back on track.
Synopsis
Ignite your Spark - Silver Medallist in the 2020 Independent Publisher Book Awards..EVERYTHING YOU ARE, COMES FROM WITHIN. Women are leading busier lives than ever before. We're letting our own needs slip low on our priority list, and suffering the silencing effects of stress and overwhelm, without realising what it's doing to our body, mind and spirit. We can end up so far off our path, living on autopilot, that we forget our true essence. .Imagine what it would be like to find your spark again: Get clear, find what works for you, and get back on track..Award-winning book Ignite Your Spark, is dedicated to every woman who has ever become lost, stuck, overwhelmed or burnt out. To those women who dare to dream and who have the courage to discover what's possible..Take the time to re-discover who you are: your WHY and your WANTS; what shapes you, what drives you, what scares you and what moves you. Get perspective on your current situation, find what lights you up, and uncover what's holding you back, so that you can feel more connected, confident and alive..This practical and inspiring guide is based on Christine's journey from a place of overwhelm and burnout to a place of calm and strength. It's time to live life on your terms. This is a must-read if you're ready to clear your mind, open your heart and celebrate what's extraordinary about you Your light shines when you stand comfortably in your own skin.