Synopses & Reviews
As lifesaving as modern medicine can sometimes be, it doesn’t really address the true root of suffering. In many ways neither does modern psychology, because it starts from the premise that the separate self, the ego—with all its hopes and fears—is who you really are. Join visionary thinker and teacher Richard Moss on an exploration of the extraordinary power of presence that will take you beyond ego and into a fully embodied life.
Medicine deals with the body, but this book deals with your consciousness, which is the strongest means of healing your body and soul. When your mind and body are aligned in the present moment, you often feel fulfilled regardless of what is going on with your health. When you are present, you also open the door to an infinite source of love that blesses you and even helps bring out the best in everyone around you.
Ultimately, you are the creator of your reality. This doesn’t mean that you’ve caused your own illness or are solely responsible for a painful relationship; it means that moment by moment, by choosing to be fully present, you free yourself from mind-made unhappiness. This is what inside-out healing is about.
Are you ready for a shift of consciousness? Whether you’re motivated by illness, discontent, or the desire to experience life to the fullest, the keys are here.
When presence is the true touchstone of your life,
you will have discovered the secret of inside-out healing!
Synopsis
Join
world-renowned consciousness teacher and healer
Richard Moss in an exploration of the power of presence in your life. Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It is presence that frequently is the "difference that makes the difference" in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others.
This inspiring book presents powerful principles, tools, and practices for transforming self-limiting patterns of thought and behaviors and for staying in the present even in the midst of very difficult feelings. Drawing from individual counseling sessions and utilizing practical exercises, Dr. Moss demonstrates how awareness and presence can be applied to support change in yourself and others, thereby creating a solid bridge between knowing and doing.
Inside-Out Healing will help you:
- Become more available and fully connected with yourself and others
- Build a solid foundation for healing in all areas of your life
- Be better able to handle difficult situations with more elegance and ease
- Improve both personal and professional relationships
- Expand your capacity for genuine empathy and compassion
- Experience more richness, gratitude, and fulfillment in your life and relationships
Are you ready for a shift of consciousness that liberates your mind and heart? Whether you're motivated by illness, relationship unhappiness, or the desire to excel and experience life to the fullest, this book holds the keys.
Synopsis
A world-renowned consciousness teacher reveals the healing power of staying present, offering techniques for pushing through difficult emotions and self-limiting habits Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It is presence that frequently is the "difference that makes the difference" in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others. This inspiring book presents powerful principles, tools, and practices for transforming self-limiting patterns of thought and behaviors and for staying in the present, even in the midst of very difficult feelings. Drawing from individual counseling sessions and utilizing practical exercises, Dr. Moss demonstrates how awareness and presence can be applied to support change in yourself and others, thereby creating a solid bridge between knowing and doing.
Inside-Out Healing will help you:
- Become more available and fully connected with yourself and others
- Build a solid foundation for healing in all areas of your life
- Be better able to handle difficult situations with more elegance and ease
- Improve both personal and professional relationships
- Expand your capacity for genuine empathy and compassion
- Experience more richness, gratitude, and fulfillment in your life and relationships
Are you ready for a shift of consciousness that liberates your mind and heart? Whether you're motivated by illness, relationship unhappiness, or the desire to excel and experience life to the fullest, this book holds the keys.
Synopsis
Join world-renowned consciousness teacher and healer Richard Moss in an exploration of the power of presence in your life. Presence is associated with feelings of aliveness, connection, creativity, satisfaction, and flow. It is presence that frequently is the “difference that makes the difference” in your ability to enjoy life, heal emotional wounds, experience intimacy, and support the growth and transformation of others.
This inspiring book presents powerful principles, tools, and practices for transforming self-limiting patterns of thought and behaviors and for staying in the present even in the midst of very difficult feelings. Drawing from individual counseling sessions and utilizing practical exercises, Dr. Moss demonstrates how awareness and presence can be applied to support change in yourself and others, thereby creating a solid bridge between knowing and doing.
Inside-Out Healing will help you:
• Become more available and fully connected with yourself and others
• Build a solid foundation for healing in all areas of your life
• Be better able to handle difficult situations with more elegance and ease
• Improve both personal and professional relationships
• Expand your capacity for genuine empathy and compassion
• Experience more richness, gratitude, and fulfillment in your life and relationships
Are you ready for a shift of consciousness that liberates your mind and heart? Whether you’re motivated by illness, relationship unhappiness, or the desire to excel and experience life to the fullest, this book holds the keys.
About the Author
Richard Moss received his doctorate of medicine in 1972, but eventually left that career after a life-changing realization led him to his true calling: the exploration of consciousness and the integration of self-realization in daily life. For more than 30 years, he has been a guide to people from diverse backgrounds and disciplines in living a path of love and wisdom. He is the author of six seminal books about consciousness transformation, self-healing, and presence. He lives in Ojai, California, with his wife, Ariel.