Synopses & Reviews
Synopsis
Brighten your day with this colorful journal from happiness expert Karen Salmansohn. Jam-packed with 365 "happiness prompters" including motivational quotes, scientific studies, and thought-provoking questions, this journal amps up your ability to notice (and create ) moments of joy and gratitude in your life--one day at a time.
Synopsis
Jam-packed with 365 "happiness prompters," this colorful journal is sure to brighten your day.
Each page features a specific intention, inspiring quote, surprising scientific fact, or thought-provoking question to ponder. When you approach your day with Salmansohn's happiness prompters in mind, you amp up your ability to notice (and create ) many more joyous moments in your day. But that's just half of what it takes to live a supremely happy life. This journal teaches the top two habits of happy people: to naturally set their intention to enjoy a happy day, then end the day reflecting on what made them happy. When you end your day writing about what went right, you further strengthen your happiness mindset.
With fill-in dates so that you can write and reflect at your own pace, this little journal features a graphic design and fresh attitude perfect for today's modern happiness-seeker.