Synopses & Reviews
Known as "the Juiceman" to the millions who have seen him on television, Jay Kordich has at last written a book detailing his revolutionary program for staying healthy, looking young, getting trim, and feeling great -- all by taking advantage of the natural healing power of fresh fruit and vegetable juices.
The Juiceman's Power of Juicing shows how you can use delectable fresh juice combinations to help lower your cholesterol, overcome fatigue, lose weight, reduce your risk of many serious diseases, and relieve scores of common ailments, including headaches, insomnia, upset stomach ... and even acne!
Jay Kordich has devoted the last five decades to traveling the country promoting the healing power of juicing. In The Juiceman's Power of Juicing, he has written the complete guide, for beginners and for avid juicers, to the health revolution that will give you more energy and have you feeling and looking better than you ever dreamed possible. It's easy and delicious. Don't delay ... start juicing!
Synopsis
Pineapple-Cherry SmasherPineapple-Lime-Cherry Juice
"One serving about 8 ounces
The Color of this juice is beautiful, but you will also appreciate the energy boost and great flavor.
2 (1-inch-thick) pineapple rounds, preferable organic
1 lime, with the skin
2 to 2 whole, pitted cherries for garnish
1/2 pineapple chunks for garnish
If the pineapple is not organic, remove and discard the skin. Cut the rounds into strips. Cut the lime into narrow wedges. Process the lime wedges and pineapple strips in juicer. Add the pineapple chunks and the cherries for garnish.The Bunny HopCarrot-Spinach-Turnip Leaves-Watercress Juice
"One serving about 8 ounces
This "rabbit food" juice provides you with so many nutrients you will feel powerful enough to take on Mr.McGregor.5 carrots
10 spinach leaves
4 turnip leaves
4 springs of watercress
Trim the carrots and cut them into 2- to 3-inch pieces. Process the vegetables in the juicer.
Description
Includes bibliographical references (p. [273]-274) and index.