Synopses & Reviews
Domonique Bertolucci is the founding director of the Domonique Bertolucci Company, which delivers a range of coaching development programs to both the general public and companies interested in building performance and well-being. She is an active professional speaker and the best-selling author of The Happiness Code, Love Your Life, and Less is More.
Synopsis
Most people are terribly unkind to themselves. They make harsh judgments, engage in endless self-criticism and are unforgiving of even the smallest of failings. At the same time these people are often loving and kind parents, generous and encouraging friends, and supportive and committed colleagues. They give everyone else their best, only to give themselves their worst.
The Kindness Pact introduces the reader to the Eight Promises: commitments they need to make to feel good about who they are and the life they live and invite readers to be as kind to themselves as they are to others.