Synopses & Reviews
Tired of That Old YO-YO Weight-Loss/ Weight-Gain Cycle?
LOSE IT FOR LIFE
Every other diet I've tried ends in despair; Steve's plan ends in hope
Most weight-loss plans will help you drop a few pounds, but for how long? You deserve better. You deserve Lose It for Life, a time-tested, uniquely balanced program that deals with the physical, emotional, and even spiritual elements that lead to permanent weight loss.
Even if you have already experienced some success on another weight-loss program-Atkins (R), South Beach (R), Weight Watchers (R), whatever-this book will give you the information and motivation you need to achieve a permanent state of weightlessness, which is the secret to lasting results.
Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition book and workbook offers a wide variety of exercises and activities to lead you to the next level in understanding
Why you do what you do;How you can shed bad habits for good;How, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free
Lose It for Life was developed by best-selling author and radio personality Stephen Arterburn, who lost sixty pounds twenty years ago and has kept it off. In this revolutionary book, he and Dr. Linda Mintle, who is known for her clinical work regarding weight issues, will help you accomplish what you desire most: permanent results.
Includes bonus chapter from Arterburn's new Healthy 100s Diet and Weight-Loss Plan
Synopsis
Lose It for Life is a uniquely balanced program that not only deals with the physical issues of overeating but also focuses on the emotional, mental, and often-missed spiritual factors related to weight loss to help readers achieve permanent results.
Synopsis
Tired of That Old YO-YO Weight-Loss/Weight-Gain Cycle?
LOSE IT FOR LIFE
Every other diet I ve tried ends in despair;Steve s plan ends in hope
Most weight-loss plans will help you drop a few pounds, but for how long? You deserve better. You deserve LoseIt for Life, a time-tested, uniquely balanced program thatdeals with the physical, emotional, and even spiritual elementsthat lead to permanent weight loss.
Even if you have already experienced some success on another weight-lossprogram Atkins (r), South Beach (r), Weight Watchers (r), whatever this book willgive you the information and motivation you need to achieve a permanent stateof weightlessness, which is the secret to lasting results.
Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxeedition book and workbook offers a wide variety of exercises and activities tolead you to the next level in understanding
- Why you do what you do;
- How you can shed bad habits for good;
- How, with the help of God and others, you can develop a whole newapproach to life, to eating, and to living healthy and free
Lose It for Life was developed by best-selling author and radio personalityStephen Arterburn, who lost sixty pounds twenty years ago and has kept it off.In this revolutionary book, he and Dr. Linda Mintle, who is known for her clinicalwork regarding weight issues, will help you accomplish what you desire most: permanent results.
Includes bonus chapter from Arterburn s new Healthy 100s Diet and Weight-Loss Plan
"
Synopsis
Weight loss can be permanent
Everywhere you turn, you hear hype on the latest weight-loss craze-low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds but for how long? And for what purpose? Just to look better?
Yet we are more than physical beings. We need a holistic approach to health that doesn't stop at physical fitness. Lose It For Life is the answer-a uniquely balanced program that deals with the physical, emotional, and, especially, spiritual elements that lead to permanent weight loss.
Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition of the book and workbook offers a wide variety of exercises and activities to lead you to the next level in understanding:
- why you do what you do
- how you can shed bad habits for good
- how, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free
Lose It For Life is truly the total solution for permanent weight loss. As a bonus, the deluxe edition also includes a brand new chapter on Arterburn's latest breakthrough program-TheHealthy 100s Diet and Weight Loss Plan.
Synopsis
Weight loss can be permanent
Everywhere you turn, you hear hype on the latest weight-loss craze-low carb vs. low fat, cardio vs. weight training, diet pills vs. surgery. Most of those programs will help you drop a few pounds but for how long? And for what purpose? Just to look better?
Yet we are more than physical beings. We need a holistic approach to health that doesn't stop at physical fitness. Lose It For Life is the answer-a uniquely balanced program that deals with the physical, emotional, and, especially, spiritual elements that lead to permanent weight loss.
Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition of the book and workbook offers a wide variety of exercises and activities to lead you to the next level in understanding:
why you do what you dohow you can shed bad habits for goodhow, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free
Lose It For Life is truly the total solution for permanent weight loss. As a bonus, the deluxe edition also includes a brand new chapter on Arterburn's latest breakthrough program-TheHealthy 100s Diet and Weight Loss Plan.