Synopses & Reviews
Step back from the overload – that overwhelming combination of work, household chores, caring for children, and meeting everyone's needs but your own – and let the gentle advice, warmhearted humour, encouraging thoughts and reassuring reminders from women around the world help you create much–deserved calm in the whirlwind of your life.
Nourish your soul and replenish your spirit, as have millions of busy women who find daily comfort and sustenance in this classic bestseller. These enduring meditations provide all the inspiration and guidance you need to relax, refuel, and, most importantly, honour yourself and all that you do.
Read by Kathryn Walker
Synopsis
Step back from the overload - that overwhelming combination of work, household chores, caring for children, and meeting everyone's needs but your own - and let the gentle advice, warmhearted humour, encouraging thoughts and reassuring reminders from women around the world help you create much-deserved calm in the whirlwind of your life.
Nourish your soul and replenish your spirit, as have millions of busy women who find daily comfort and sustenance in this classic bestseller. These enduring meditations provide all the inspiration and guidance you need to relax, refuel, and, most importantly, honour yourself and all that you do.
Read by Kathryn Walker
Synopsis
Providing humorous sustenance and creating an open door to positive change, this collection of inspiring meditations set to original music is a welcome antidote to the mad rush of modern living.
About the Author
Anne Wilson Schaef, Ph.D., author of Women's Reality and Co-Dependence, is a lecturer, organizational consultant, former psychotherapist, and workshop leader who trains health care professionals throughout the world in Living Process Facilitation. She lives in Boulder, Colorado.