Synopses & Reviews
Molly Fox's Yoga Weight Loss Program is an effective, highly illustrated three-part plan that shows readers how to:
- Burn calories and fat--fast!
- Increase aerobic capacity
- Build strength and stamina
- Alter their bodies to their desired shapes
- Eliminate stress
By following Molly Fox's step-by-step guidance, readers not only discover how to create the body they've been longing for--they learn to love life as well!
Synopsis
By following Molly Fox's step-by-step guidance, readers not only discover how to create the body they've been longing for--they learn to love life as well!