Synopses & Reviews
Prepared jointly by the American Diabetes Association and The American Dietetic Association,
The New Family Cookbook for People with Diabetes is the most authoritative and comprehensive cookbook available for people with diabetes and their families. With more than 375 recipes that taste as good as they are good for you, this book makes it easy to prepare satisfying and delicious meals that the whole family will enjoy.
If you are a person with diabetes, you know you have to be careful about what you eat. But healthful food doesn't have to be dull, and reducing fat and calories doesn't mean giving up flavor. Why feel deprived when you could start the day with Scrambled Eggs with Ham and a hot Buttermilk Biscuit? Company coming? Everyone will enjoy a savory Cheddar Cheese Dip served with crisp raw vegetables and apple slices. Grilled Orange-Mustard Chicken with Apple-Pecan Wild Rice and steamed broccoli make a perfect family dinner, or try Shrimp and Asparagus with Fettuccine in Mustard Cream Sauce for a weekend supper. Have a hankering for something sweet? Port-Poached Pears are an elegant fat-free dessert, or indulge in heavenly Angel Food Cake with Cocoa Whipped Cream.
The recipes in The New Family Cookbook for People with Diabetes are consistent with the latest diabetes recommendations and make the best use of the new lower-fat ingredients available today. Each recipe is accompanied by a nutritional analysis and the most current diabetes exchange information; recipes containing more than 400 milligrams of sodium per serving are flagged.
A winning combination of the most recent nutritional recommendations and contemporary culinary tastes, The New Family Cookbook for People with Diabetes is the one book all those with diabetes should have in their kitchen library.
Synopsis
Great-Tasting Food for People with Diabetes and their Families Revised and updated to reflect the latest recommendations from The American Diabetes Association and The American Dietetic Association, The New Family Cookbook for People with Diabetes remains the most authoritative and comprehensive resource available for people with diabetes and their families. With more than 370 healthful and flavorful recipes accompanied by complete nutritional analysis, this book makes it easy to prepare satisfying and delicious meals that the whole family will enjoy. RECIPES INCLUDE: Whole Wheat Blueberry Rice Pancakes - Baked Orange French Toast Black Bean and Cilantro Spread - Honey-Mustard Chicken Wings Curried Chicken Salad - Marinated Skirt Steak with Vegetable Chutney Lamb Over Minted Couscous - Italian Turkey Sausage with Peppers and Onions Baked Salmon with Horseradish Mayonnaise - Sugar Snap Peas with Basil and Lemon Baked Potato Skins - Rum Baked Black Beans - Apple Raspberry Crisp Port-Poached Pears - New York Cheesecake - Raisin Rice Pudding
Synopsis
andlt;bandgt;andlt;bigandgt;andlt;BRandgt; Great-Tasting Food for People with Diabetes and their Families andlt;BRandgt; andlt;/bigandgt;andlt;/bandgt; andlt;BRandgt; Revised and updated to reflect the latest recommendations from The American Diabetes Association and The American Dietetic Association, andlt;iandgt;The New Family Cookbook for People with Diabetes andlt;/iandgt;remains the most authoritative and comprehensive resource available for people with diabetes and their families. andlt;BRandgt; andlt;BRandgt; With more than 370 healthful and flavorful recipes accompanied by complete nutritional analysis, this book makes it easy to prepare satisfying and delicious meals that the whole family will enjoy. andlt;BRandgt; andlt;bandgt;andlt;bigandgt;andlt;BRandgt; RECIPES INCLUDE: andlt;BRandgt; andlt;/bigandgt;andlt;/bandgt; andlt;BRandgt; Whole Wheat Blueberry Rice Pancakes - Baked Orange French Toastandlt;BRandgt; Black Bean and Cilantro Spread - Honey-Mustard Chicken Wingsandlt;BRandgt; Curried Chicken Salad - Marinated Skirt Steak with Vegetable Chutneyandlt;BRandgt; Lamb Over Minted Couscous - Italian Turkey Sausage with Peppers and Onionsandlt;BRandgt; Baked Salmon with Horseradish Mayonnaise - Sugar Snap Peas with Basil and Lemonandlt;BRandgt; Baked Potato Skins - Rum Baked Black Beans - Apple Raspberry Crispandlt;BRandgt; Port-Poached Pears - New York Cheesecake - Raisin Rice Pudding
Synopsis
Great-Tasting Food for People with Diabetes and their Families
Revised and updated to reflect the latest recommendations from The American Diabetes Association and The American Dietetic Association, The New Family Cookbook for People with Diabetes remains the most authoritative and comprehensive resource available for people with diabetes and their families.
With more than 370 healthful and flavorful recipes accompanied by complete nutritional analysis, this book makes it easy to prepare satisfying and delicious meals that the whole family will enjoy.
RECIPES INCLUDE:
Whole Wheat Blueberry Rice Pancakes - Baked Orange French Toast
Black Bean and Cilantro Spread - Honey-Mustard Chicken Wings
Curried Chicken Salad - Marinated Skirt Steak with Vegetable Chutney
Lamb Over Minted Couscous - Italian Turkey Sausage with Peppers and Onions
Baked Salmon with Horseradish Mayonnaise - Sugar Snap Peas with Basil and Lemon
Baked Potato Skins - Rum Baked Black Beans - Apple Raspberry Crisp
Port-Poached Pears - New York Cheesecake - Raisin Rice Pudding
About the Author
andlt;bandgt;The American Diabetes Associationandlt;/bandgt; is the nation's leading voluntary health organization dedicated to improving the lives of people affected by diabetes. Equally important is its unceasing support for research to prevent and cure this chronic disease that affects nearly 21 million Americansandlt;bandgt;The American Dietetic Associationandlt;/bandgt; is the world's largest organization of food and nutrition professionals. The American Dietetic Association serves the public by promoting optimal nutrition, health, and well-being.
Table of Contents
andlt;Bandgt;Contentsandlt;/Bandgt;andlt;BRandgt;andlt;Iandgt;Forewordandlt;BRandgt;Introductionandlt;/Iandgt;andlt;BRandgt;1 Breakfast and Brunch: Egg Dishes, Pancakes, Waffles, and French Toastandlt;BRandgt;2 Breads, Biscuits, and Muffinsandlt;BRandgt;3 Appetizers, Dips, and Spreadsandlt;BRandgt;4 Soupsandlt;BRandgt;5 Salads and Salad Dressingsandlt;BRandgt;6 Meatandlt;BRandgt;7 Poultryandlt;BRandgt;8 Fish and Shellfishandlt;BRandgt;9 Vegetablesandlt;BRandgt;10 Pasta, Grains, Pizza, and Legumesandlt;BRandgt;11 Sauces, Relishes, and Condimentsandlt;BRandgt;12 Dessertsandlt;BRandgt;13 Beveragesandlt;BRandgt;14 Appendix: Exchange Lists for Meal Planningandlt;BRandgt;andlt;Iandgt;Indexandlt;BRandgt;About the Associationsandlt;BRandgt;Equivalency Tablesandlt;/Iandgt;