Synopses & Reviews
Your mind is a powerful tool. You just need to learn how to master it. That's where Performance Intelligence comes in.
The ability to perform your best when it matters most is a skill anyone can learn. A well-known sports psychologist, Julie Ness Bell, Ph.D., has trained some of the world's greatest athletes, from professional golfers and tennis stars to football teams and basketball pros. She's learned that the athlete's ability to perform under extreme stress is predominantly mental--not physical--and the basic principles of peak performance are the same for everyone, whether you're a corporate leader, team player, or small business owner.
Principle #1: Your mind is powerful.
Principle #2: You control your mind.
Principle #3: You have a choice in every situation.
Think about it. Now think again. That's the secret behind Performance Intelligence at Work, a proven method of unblocking the obstacles in your brain-- and unlocking The Mind of a Champion.
Performance Intelligence works for athletes, and it will work for you, too. Throughout the book, Bell provides specific examples from her vast coaching experiences and relates them to the corporate playing field.
Each chapter ends with a Business Leader Huddle to help you put each principle into action. You will learn how to recognize your old ways of thinking, refocus your thoughts on a goal, and establish new routines to make it happen. Instead of negative what-not-to-do thinking (I will not procrastinate), you'll be able to retrain your brain using proactive what-to-do thinking (I will finish this task today).
Soon you'll be performing at higher levels than you ever thought possible--with a winning mindset you never knew you had.
Synopsis
Your mind is a powerful tool. You just need to learn how to master it. That's where Performance Intelligence comes in.
The ability to perform your best when it matters most is a skill anyone can learn. A well-known sports psychologist, Julie Ness Bell, Ph.D., has trained some of the world's greatest athletes, from professional golfers and tennis stars to football teams and basketball pros. She's learned that the athlete's ability to perform under extreme stress is predominantly mental--not physical--and the basic principles of peak performance are the same for everyone, whether you're a corporate leader, team player, or small business owner.
Principle #1: Your mind is powerful.
Principle #2: You control your mind.
Principle #3: You have a choice in every situation.
Think about it. Now think again. That's the secret behind Performance Intelligence at Work, a proven method of unblocking the obstacles in your brain-- and unlocking The Mind of a Champion.
Performance Intelligence works for athletes, and it will work for you, too. Throughout the book, Bell provides specific examples from her vast coaching experiences and relates them to the corporate playing field.
Each chapter ends with a Business Leader Huddle to help you put each principle into action. You will learn how to recognize your old ways of thinking, refocus your thoughts on a goal, and establish new routines to make it happen. Instead of negative what-not-to-do thinking (I will not procrastinate), you'll be able to retrain your brain using proactive what-to-do thinking (I will finish this task today).
Soon you'll be performing at higher levels than you ever thought possible--with a winning mindset you never knew you had.
Synopsis
Your mind is a powerful tool. You just need to learnhow to master it. That's where Performance Intelligencecomes in.
The ability to perform your best when it mattersmost is a skill anyone can learn. A well-knownsports psychologist, Julie Ness Bell, Ph.D., hastrained some of the world's greatest athletes, fromprofessional golfers and tennis stars to footballteams and basketball pros. She's learned that theathlete's ability to perform under extreme stressis predominantly mental--not physical--and thebasic principles of peak performance are the samefor everyone, whether you're a corporate leader, team player, or small business owner.
Principle #1: Your mind is powerful.
Principle #2: You control your mind.
Principle #3: You have a choice inevery situation.
Think about it. Now think again. That's the secretbehind Performance Intelligence at Work, a provenmethod of unblocking the obstacles in your brain--and unlocking The Mind of a Champion.
Performance Intelligence works for athletes, and itwill work for you, too. Throughout the book, Bellprovides specific examples from her vast coachingexperiences and relates them to the corporate playingfield.
Each chapter ends with a Business LeaderHuddle to help you put each principle into action. You will learn how to recognize your old waysof thinking, refocus your thoughts on a goal, andestablish new routines to make it happen. Insteadof negative what-not-to-do thinking (I will notprocrastinate), you'll be able to retrain your brainusing proactive what-to-do thinking (I will finishthis task today).
Soon you'll be performing at higherlevels than you ever thought possible--with awinning mindset you never knew you had.