Synopses & Reviews
Synopsis
In this revised edition of Play Golf Forever (Golf Digests best back pain book of 2006), Dr. Michael Jaffe again shows golfers how to overcome the #1 cause of quitting the game low back pain. Dr. Jaffe adds dozens of new fitness and exercise techniques (with photos), includes many new stretching routines (some designed specifically to help golfers suffering from arthritis), and even adds popular Yoga exercises that will improve your golf swing and prevent back pain.