Synopses & Reviews
Introducing eight proven strategies for beating job burnout, this newly revised edition also contains expanded information on networking, growing your social support system, and personal goal setting.
Table of Contents
Part 1: What Is Job Burnout? Part 2: Motivational Nutrients Part 3: Increasing Motivation Through Personal Power Part 4: Managing Yourself: The First Path to Personal Power Part 5: Managing Stress: The Second Path to Personal Power Part 6: Building Social Support: The Third Path to Personal Power Part 7: Skill Building: The Fourth Path to Personal Power Part 8: Tailoring the Job: The Fifth Path to Personal Power Part 9: Changing Jobs: The Sixth Path to Personal Power Part 10: Thinking Powerfully: The Seventh Path to Personal Power Part 11: Detached Concern: The Eighth Path to Personal Power