Synopses & Reviews
Synopsis
Excerpt from Proper Nutrition: Food and Its Relation to Our Body
Health is the normal process of all life functions in the organs of our body.
What is necessary for the maintenance of that life process, (health)? The answer is air, light, water, action and rest. The human being has for gotten how to regulate these life necessities accord ing to quality and quantity, while the more fortunate lower animal has at least its instinct as a guide.
Natural Science must, therefore, replace the missing instinct in us, as long as ignorance in diet is one of the causes of abnormal condition in our bodies.
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