Synopses & Reviews
Here is a diet so easy and effective you will be amazed at the results This diet is based on the body's need for vital, life-giving enzymes. You'll discover how natural raw foods can help you lose weight. Dr. Norman Walker was one of the original pioneers of the raw foods movement. He began promoting eating natural foods to achieve optimal health in 1910. His books are considered classics.
Synopsis
Here is a diet like no other. It is based on the body's need for vital, life-giving enzymes found only in nature's pure foods. The information presented covers facts and myths about the body, artificial foods, food combining, protein, and milk and dairy products.
The book also includes helpful sections on how to get started, juice and juicing, and practical advice and support, along with 50 fruit and salad recipes complete with menus and holiday dinner recommendations.