Synopses & Reviews
Reflexology is a simple, noninvasive, harmless, and natural way to achieve optimium health. Firm pressure is applied with the thumbs and fingers to reflex points which are located on all parts of the hands and feet. By applying pressure on these points, all the organs, glands and structures of the body can be stimulated and encouraged to heal. This book will enable the complete beginner to soothe away the stresses and strains of everyday life and promote well-being. It will also allow you to alleviate a whole host of common conditions such as headaches, backache, digestive problems, menstrual problems, arthritis, coughs and colds, insomnia, and many more.
Synopsis
Fully illustrated throughout, this practical guide explains how to use ref lexology to enhance both physical and mental well-being.
Synopsis
An authoritative yet accessible guide to the origins and principles of one of the most ancient therapeutic treatments in the world. Features step-by-step instructions to the basic ref lexology techniques, including a full treatment on both feet, how to prevent and ease common ailments, and self-treatment.Fully illustrated throughout, this practical guide explains how to use ref lexology to enhance both physical and mental well-being.
Synopsis
Fully illustrated throughout, this practical guide explains how to use reflexology to enhance both physical and mental well-being. Release your inner energy with your fingertips to relieve pain, reduce stress and promote healing.
About the Author
Denise Whichello Brown is a fully qualified reflexologist, osteopath, aromatherapist, masseuse, and nutritionist, and has also studied pediatric osteopathy.