Synopses & Reviews
Wondering how to stay fit (and sane) throughout your pregnancy? Beverley Caen, the creator of the popular Sane Fitness program-hailed by Preventionmagazine and by The New York Timesas the "preferred"fitness deck-shares her complete program, developed with an expert trainer, in an easy-to-use and adorable format.
About the Author
Beverley Caen is a working mother who balances running an executive recruiting firm with three young children and still finds time for fitness. Beverley attended Florida State University and received her MBA from Indiana University.