Synopses & Reviews
What you can do for yourself concerning your health, God will not do. It’s up to you to do it now. Most diseases are caused by unhealthy lifestyles, poor diet, lack of exercise, stress, and inadequate sleep. This book, based on best-selling author Dr. Don Colbert’s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended. Dr. Colbert explains the body’s vital need for:• Water• Sleep and rest• Living food• Exercise• Detoxification• Supplements• Coping with stressColbert, who conducts comprehensive seminars in churches based on the subject of this book, presents a noncondemning, lifegiving approach to optimal health. His well-respected life plan outlined in The Seven Pillars of Health will help people make healthy choices one day at a time!
Synopsis
Discusses the importance of seven principles in correcting poor health, explaining the body's need for water, rest, living food, exercise, detoxification, dietary supplements, and stress management.
Synopsis
New York Times Best Selling book with over 300,000 copies sold and nearly 200 Five Star ***** reviews.
What is the status of your health?
What if in just fifty days, you could experience more energy, feel better, look better, decrease your stress, prevent diseases, be more efficient in your work, and enjoy each day?
Would you?
In Seven Pillars of Health, best selling author Dr. Don Colbert shares timeless truths as he introduces you to the basics of good health.
- Water
- Sleep and rest
- Living food
- Exercise
- Detoxification
- Supplements
- Coping with stress
Following this well-respected life plan outlined in The Seven Pillars of Health will help you make healthy choices one day at a time
Synopsis
This book, based on best-selling author Dr. Don Colbert’s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended.
Synopsis
What you can do for yourself concerning your healt
About the Author
One of the country’s foremost authorities on the integration of natural and conventional health care, Dr. Colbert brings a twenty-first-century approach to a timeless message of healthy lifestyle habits. Don Colbert, MD, who conducts comprehensive seminars in churches based on the subject of this book, is a board-certified family practice physician, a best-selling author, and a dynamic public speaker. Over the past twenty years, he has treated more than 25,000 patients, always-integrating body, mind, and spirit into each of his healthcare strategies. His tremendously popular books exceed 4 million copies in print.