Synopses & Reviews
Reveals how the sexual practices of the Taoist Jade Dragon can help men achieve "immortality" through the enhancement of their sexual prowess.
• A companion guide to The Sexual Teachings of the White Tigress that focuses on the male side of White Tigress sexual practices.
• Reveals the nine Jade Dragon exercises and other Taoist techniques for achieving the elixir of immortality.
• Offers physical and spiritual solutions for the sexual issues facing men.
Hsi Lai continues the work he began in The Sexual Teachings of the White Tigress by exploring more fully the male role in Taoist sexual transformation. As with those of the White Tigress, the techniques of the Jade Dragon are part of a disciplined sexual and spiritual practice. The goal for the Jade Dragon is health, longevity, and immortality through external and internal regimens for the enhancement and accumulation of the Three Treasures of Taoism--ching (sexual and physical energy), qi (breath and vital energy) and shen (spiritual and mental energy).
The author presents the nine Jade Dragon exercises that strengthen erections, enlarge the penis, increase semen quantity and quality, prevent premature ejaculations, and enhance sexual energy. He also details herbal remedies for revitalization that address both physical and spiritual sexual components, as well as ancient Taoist breathing and meditative practices and sexual stimulation techniques that amplify sexual intensity in order to create the elixir of immortality. Concluding with the importance of the interactions between and interdependence of White Tigresses and Jade Dragons, Hsi Lai shows the reader how these ancient Taoist secrets can be incorporated into a contemporary lifestyle.
About the Author
Hsi Lai has been a practicing Taoist for over 25 years, studying Chinese language, healing arts, and philosophy with many notable teachers. He lectures throughout the world on Taoism and its practices. He began his research into White Tigress techniques in 1986 under the guidance of one of the few living White Tigress teachers in Taipei, Taiwan. Hsi Lai currently lives in the San Francisco Bay area.
Table of Contents
andlt;Iandgt; andlt;BRandgt;andlt;/Iandgt;andlt;Bandgt;Introduction andlt;BRandgt;An Overview of the Chapters andlt;BRandgt;Definition of Terms andlt;BRandgt;Concluding Remarks andlt;/Bandgt; andlt;BRandgt;andlt;Bandgt; andlt;BRandgt;One - Leaping over the Dragon Gateandlt;/Bandgt; andlt;BRandgt;Jade Dragons andlt;BRandgt;andlt;Iandgt;Being a Jade Dragon andlt;BRandgt;Gazing at the Green Dragonandlt;/Iandgt; andlt;BRandgt;Green Dragons andlt;BRandgt;andlt;Iandgt;Being a Green Dragonandlt;/Iandgt; andlt;BRandgt;Heavenly Vault Monastery andlt;BRandgt;andlt;Bandgt; andlt;BRandgt;Two - The Eight Images and Five Elements of the Jade Stemandlt;/Bandgt; andlt;BRandgt;The Eight Types of Jade Stems andlt;BRandgt;The Four Yang Jade Stems andlt;BRandgt;andlt;Iandgt;Ch'ien/Heavenly Jade Stems andlt;BRandgt;Tui/Valley Jade Stems andlt;BRandgt;Li/Fire Jade Stems andlt;BRandgt;Chen/Thunder Jade Stemsandlt;/Iandgt; andlt;BRandgt;The Four Yin Jade Stems andlt;BRandgt;andlt;Iandgt;Sun/Wind Jade Stems andlt;BRandgt;K'an/Water Jade Stems andlt;BRandgt;Ken/Mountain Jade Stems andlt;BRandgt;K'un/Earthly Jade Stemsandlt;/Iandgt; andlt;BRandgt;The Five Element Correspondences of the Glans Penis andlt;BRandgt;The Horse Head (Metal) andlt;BRandgt;The Boar Head (Water) andlt;BRandgt;The Rooster Head (Wood) andlt;BRandgt;The Ram Head (Fire) andlt;BRandgt;The Ox Head (Earth) andlt;BRandgt;The Five Element Correspondences of the Semen andlt;BRandgt;White Tiger Ching (Metal) andlt;BRandgt;Black Tortoise Ching (Water) andlt;BRandgt;Green Dragon Ching (Wood) andlt;BRandgt;Red Phoenix Ching (Fire) andlt;BRandgt;Yellow Horse Ching (Earth) andlt;BRandgt;andlt;Bandgt; andlt;BRandgt;Three - Revitalization of the Dragon Chingandlt;/Bandgt; andlt;BRandgt;Ancient Herbal Formulas for Sexual Revitalization andlt;BRandgt;andlt;Iandgt;Joyful Dragon Formula andlt;BRandgt;Dragon King Ointment andlt;BRandgt;Dragon Horn Formulaandlt;/Iandgt; andlt;BRandgt;Modern-Day Herbs That Revitalize Sexual Energy andlt;BRandgt;andlt;Iandgt;Ginseng andlt;BRandgt;Yohimbe andlt;BRandgt;Saw Palmettoandlt;/Iandgt; andlt;BRandgt;The Nine Jade Dragon Exercises andlt;BRandgt;Preliminary Treatments andlt;BRandgt;andlt;Iandgt;Dragon Pressing Its Body andlt;BRandgt;Dragon Wagging Its Tail andlt;BRandgt;Dragon Twisting a Pillar andlt;BRandgt;Dragon Pressing Its Head andlt;BRandgt;Dragon Stretching Its Claws andlt;BRandgt;Dragon Holding Its Breath andlt;BRandgt;Dragon Entering the Cave andlt;BRandgt;Dragon Entering the Bamboo Stalk andlt;BRandgt;Dragon Stroking Its Whiskersandlt;/Iandgt; andlt;BRandgt;Concluding Treatments andlt;BRandgt;andlt;Iandgt;Dragon Pearl Testicle Massageandlt;/Iandgt; andlt;BRandgt;Massaging the Seminal Ducts andlt;BRandgt;Tapping the Dragon Pearls andlt;BRandgt;Rolling the Dragon Pearls andlt;BRandgt;andlt;Iandgt;Wearing the Dragon Collarandlt;/Iandgt; andlt;BRandgt;Supplemental Treatments andlt;BRandgt;andlt;Iandgt;Strengthening the Erection andlt;BRandgt;Enlarging the Glans Penis andlt;BRandgt;Enhancing Sexual Energy andlt;BRandgt;Preventing Nocturnal Emissions andlt;BRandgt;Preventing Premature Ejaculation andlt;BRandgt;Increasing Semen Quantity and Quality andlt;BRandgt;Virgin Boy Trainingandlt;/Iandgt; andlt;BRandgt;Final Comment andlt;BRandgt;andlt;Bandgt; andlt;BRandgt;Four - The Sexual Counsel of the Plain Girlandlt;/Bandgt; andlt;BRandgt;Introduction to the Plain Girl Classic andlt;BRandgt;Secrets of Longevity for Females andlt;BRandgt;Secrets of Longevity for Males andlt;BRandgt;andlt;Bandgt;andlt;Iandgt; andlt;BRandgt;Book I: The Tao of Yin-Yang Sexual Harmonyandlt;/Iandgt;andlt;/Bandgt; andlt;BRandgt;The Sexual Joys of Regulating Yin and Yang andlt;BRandgt;The Tao of Loving and Sensuality andlt;BRandgt;A Moment of Bliss is Worth a Thousand Gold Pieces andlt;BRandgt;Tranquillity and Natural Elation andlt;BRandgt;andlt;Bandgt;andlt;Iandgt; andlt;BRandgt;Book II: Criteria for Developing Sexual Energyandlt;/Iandgt;andlt;/Bandgt; andlt;BRandgt;Qi andlt;BRandgt;The Setting andlt;BRandgt;The Need for Loving Touch andlt;BRandgt;Rules for Sexual Activity andlt;BRandgt;The Five Constant Virtues andlt;BRandgt;andlt;Bandgt;andlt;Iandgt; andlt;BRandgt;Book III: The Methods for Developing Sexual Energyandlt;/Iandgt;andlt;/Bandgt; andlt;BRandgt;The Ebb and Flow of Sexual Energy andlt;BRandgt;Increasing Sexual Prowess andlt;BRandgt;Frequent Sexual Activity, Infrequent Ejaculation andlt;BRandgt;Nine Shallow and One Deep andlt;BRandgt;andlt;Iandgt;andlt;Bandgt; andlt;BRandgt;Book IV: Recognizing the Signs of Female Sensualityandlt;/Bandgt;andlt;/Iandgt; andlt;BRandgt;The Nine Energies of the Female andlt;BRandgt;The Five Signs of Female Sensuality andlt;BRandgt;The Five Desires andlt;BRandgt;Recognizing Female Sexual Desire andlt;BRandgt;andlt;Bandgt;andlt;Iandgt; andlt;BRandgt;Book V: Sexual Postures, Techniques, and Therapiesandlt;/Iandgt;andlt;/Bandgt; andlt;BRandgt;The Nine Sexual Positions andlt;BRandgt;The Eight Benefits andlt;BRandgt;The Seven Traumas andlt;BRandgt;Efficacious Methods for Impregnating andlt;BRandgt;The Six Sexual Taboos for Me andlt;BRandgt;andlt;Iandgt;The First Taboo andlt;BRandgt;The Second Taboo andlt;BRandgt;The Third Taboo andlt;BRandgt;The Fourth Taboo andlt;BRandgt;The Fifth Taboo andlt;BRandgt;The Sixth Tabooandlt;/Iandgt; andlt;BRandgt;andlt;Bandgt; andlt;BRandgt;Five - Reverting Ching to the Brainandlt;/Bandgt; (The Yellow Stream or Stream of Life) andlt;BRandgt;Discourse on the Yellow Stream andlt;BRandgt;Commentary andlt;BRandgt;Sexual Positions for Inducing the Yellow Stream andlt;BRandgt;Tigress Coils the Dragon andlt;BRandgt;Tigress in the Forest andlt;BRandgt;Dragon Enters the Tigress's Cave andlt;BRandgt;Reverting the Energy of Erections andlt;BRandgt;The Original Cavity andlt;BRandgt;Opening the Original Cavity andlt;BRandgt;Body Postures andlt;BRandgt;Breathing andlt;BRandgt;andlt;Iandgt;Natural Breathing andlt;BRandgt;Tortoise Breathing andlt;BRandgt;Immortal Breathingandlt;/Iandgt; andlt;BRandgt;andlt;Bandgt; andlt;BRandgt;Six - The Teachings of Taoist Master Yang Chuandlt;/Bandgt; andlt;BRandgt;Part I: The Pretense of Reputation andlt;BRandgt;Part II: The Pretense of Conformity andlt;BRandgt;Part III: The Equality of Death andlt;BRandgt;Part IV: The Pretense of Pride andlt;BRandgt;Part V: Nourishing Life andlt;BRandgt;Part VI: Live and Let Live andlt;BRandgt;Part VII: Living As You Will andlt;BRandgt;Part VIII: Let Life Run Its Course andlt;BRandgt;Part IX: Not One Hair andlt;BRandgt;Part X: The Vexation of Propriety and Duty andlt;BRandgt;Part XI: Instructing an Emperor andlt;BRandgt;Part XII: The Impermanence of Reputation andlt;BRandgt;Part XIII: The Intelligence of Humans andlt;BRandgt;Part XIV: The Ideal of Indifference andlt;BRandgt;Part XV: Do Not Seek or Avoid andlt;BRandgt;andlt;Bandgt; andlt;BRandgt;Seven - The Bamboo Immortalandlt;/Bandgt; (The Jade Dragon Li Huang) andlt;BRandgt; andlt;BRandgt;Prologue andlt;BRandgt;My Early Influences and Experiences andlt;BRandgt;The Heavenly Portal Temple andlt;BRandgt;The Immortaless Chin Hua andlt;BRandgt;The Azure Clouds of Tranquillity Hermitage andlt;BRandgt;andlt;Iandgt; andlt;BRandgt;andlt;/Iandgt;andlt;Bandgt;Afterword andlt;BRandgt;About the Author andlt;BRandgt;Indexandlt;/Bandgt;