Synopses & Reviews
Synopsis
Contrary to conventional medicine's thinking, depression is largely a multidimensional condition. This title explains how its causes are usually varied and interconnected, ranging from food allergies to prescription drugs to strained family relationships. Likewise, overcoming depression usually requires a multidimensional treatment plan, including dietary regimens, natural supplements, physical exercise and/or meditative therapies. This reader-friendly and accessible guide provides an investigative approach to piecing together the complex puzzle we call depression.
Synopsis
This accessible guide discusses the reasons for the unexpected causes of depression, offering practical, no-nonsense advice on effective treatments without the use of prescription drugs and individualized supplement treatment plans.