Synopses & Reviews
Some people won't eat anything with a face. Others just think a meat-free diet is good for them. Whatever the reason, young people on their own for the first time often turn to simple, inexpensive vegetarian meals. Here, they'll find 135 easy, nutritious, and delicious recipes for meat-free pasta, pizza, tacos, fajitas, stirfries, soups, salads, breakfasts, desserts, and more.
Synopsis
Also included are grocery shopping tips, resources, food-source charts, and cooking techniques. Student's Vegetarian Cookbook, Revised is the perfect menu for delicious vegetarian fare on a budget.
Synopsis
With vegetarian eating on the rise and with more young adults adopting this lifestyle,
Student's Vegetarian Cookbook, Revised provides the means for developing healthy, low-fat meals that are quick, easy, and inexpensive to prepare. This cookbook will include a wealth of new and updated recipes, new health information including food source charts, and a new section of resources.
Fully updated and revised, some of the new recipes (and revised old favorites) in the book include:
* Simple sushi recipe
* Drink recipes for tea including Chai
* Stuffed Green Peppers
* Filling Stews
* Tofu No-Egg Salad
* Sweet Potato Fries
* Popcorn with Crumbled Toasted Nori
* Pizza Revised--simpler and BETTER
* Lazy Lasagne Revised
This book will also include savvy tips for grocery shopping and how to choose produce, simple cooking techniques (and new pointers), and a chapter on shortcut recipes.
Synopsis
Some people are vegetarians because they think a meat-free diet is good for you. Some believe it's good for the planet. Others just want tasty food; they want it cheap, they want it easy, and they want it now. Whatever your reasons, check out this book's 135 great-tasting vegetarian recipes, including Gingered Chinese Greens Stir-Fry, Moroccan Stew, Chipotle-Black Bean Chili, Pita Pizza Crust, Cremini Mushroom Burger, French Toast 2000, Banana Bread, Chapati with Confetti Salad, and much, much more!