Synopses & Reviews
Dr. Blach delivers. In his first book,
Prescription for Nutritional Healing, he taught you what nutrients to take and how to take them. Now learn from the authority on nutritional health how you can put into action the most vital health weapons to improve your immune system and prevent cancer and other life threatening/life limiting diseases.
The Super Antioxidants is the complete resource on oxidative damage, its harmful effect on your health and longevity, and how to overcome premature aging and disease.
With Dr. Balch's The Super Antioxidants, you can learn:
- What the Super Antioxidants are and why you need them
- How to halt premature aging
- The antioxidant properties of the foods you eat, and which essential foods are missing from your diet
- Super Antioxidants that can reverse years of free radical damage caused by smoking, eating processed foods, or leading an inactive, stressful lifestyle
- How to tap into your own natural ability to produce antioxidants
- Why exercise can be both good and bad for you
- The Whole Body concept: How it can change your health and your life
- How you can control the effect of oxidative damage on your health: you can reverse damage already done
- Which nutritional co-factors must be present in your diet for some nutrients to work
- How to design your own antioxidant battle plan
Synopsis
Provides detailed information about various illnesses and how they can be prevented or cured through the use of anti-oxidants.