Synopses & Reviews
Now in paperback from bestselling author Annabel Karmel, a comprehensive guide for parents on how to pick and prepare the healthiest and tastiest foods for their children.andlt;BRandgt;andlt;BRandgt;Boost your babyand#8217;s health with Annabel Karmeland#8217;s delicious recipes and creative advice for feeding your child in the first five years.andlt;BRandgt; andlt;BRandgt;All parents want the best for their children, but choosing the freshest foods and preparing them in the most beneficial and appealing ways is not always easy. As a mother of three and author of more than twenty books on healthy food for children, Annabel Karmel knows better than anyone not only what children andlt;iandgt;should andlt;/iandgt;eat but what children andlt;iandgt;will andlt;/iandgt;eat.andlt;BRandgt; andlt;BRandgt;andlt;iandgt;SuperFoods andlt;/iandgt;is both a cookbook and a reference manual that helps parents recognize the nutritional value in even the simplest foods. In addition to a variety of tempting recipes and invaluable advice, andlt;iandgt;SuperFoods andlt;/iandgt;includes:andlt;BRandgt; andlt;BRandgt;- More than 130 easy recipes suitable for children of all agesand#8212;from the best first foods to balanced family meals.andlt;BRandgt; andlt;BRandgt;- Menu charts to help you plan aheadand#8212;most recipes are suitable for freezing.andlt;BRandgt; andlt;BRandgt;- Information on how to avoid food allergies and common childhood complaints such as colic, constipation, and eczema.andlt;BRandgt; andlt;BRandgt;- Suggestions for healthy convenience foods to keep in the pantry.andlt;BRandgt; andlt;BRandgt;- Tasty recipes that harness the power of SuperFoods to promote growth and energy and boost immunity and brain power.andlt;BRandgt; andlt;BRandgt;And much, much more!
Synopsis
Bestselling author Annabel Karmel shows creative and delicious meals to make your child’s first five years as healthy as possible.
Synopsis
Boost your baby’s health with Annabel Karmel’s delicious recipes and creative advice for feeding your child in the first five years. All parents want the best for their children, but choosing the freshest foods and preparing them in the most beneficial and appealing ways is not always easy. As a mother of three and author of more than twenty books on healthy food for children, Annabel Karmel knows better than anyone not only what children should eat but what children will eat.
SuperFoods is both a cookbook and a reference manual that helps parents recognize the nutritional value in even the simplest foods. In addition to a variety of tempting recipes and invaluable advice, SuperFoods includes:
- More than 130 easy recipes suitable for children of all ages—from the best first foods to balanced family meals.
- Menu charts to help you plan ahead—most recipes are suitable for freezing.
- Information on how to avoid food allergies and common childhood complaints such as colic, constipation, and eczema.
- Suggestions for healthy convenience foods to keep in the pantry.
- Tasty recipes that harness the power of SuperFoods to promote growth and energy and boost immunity and brain power.
And much, much more!
About the Author
andlt;bandgt;Annabel Karmel andlt;/bandgt;is the bestselling author of twenty-five books on nutrition and cooking for babies, children, and the whole family. A mother of three and the UK's leading expert on feeding children, Annabel has apeared on the andlt;Iandgt;Todayandlt;/Iandgt; show, the andlt;Iandgt;CBS Early Showandlt;/Iandgt;, and andlt;Iandgt;The Viewandlt;/Iandgt;. She has her own very popular line of meals for children in supermarkets across the UK and has co-branded a range of foods for young children with Disney. She was awarded an MBE in the Queen's Honours List for outstanding work in the field of child nutrition. For more recipes and advice, visit AnnabelKarmel.com.