Synopses & Reviews
THE MOST COMPREHENSIVE AND PRACTICAL GUIDE AVAILABLE TO THE EXTRAORDINARY HEALING POWERS OF NATURAL MEDICINE From the world-renowned naturopathic doctors and bestselling authors of The Encyclopedia of Healing Foods comes the authoritative third edition of the classic reference work, revised and expanded to include the latest cutting-edge natural therapies for the most common ailments. Michael Murray and Joseph Pizzorno focus on promoting health and treating disease with nontoxic, natural therapies. This groundbreaking book—the leader in its field—shows you how to improve your health through a positive mental attitude, a healthy lifestyle, a health-promoting diet, and supplements, along with plenty of practical tips.
Murray and Pizzorno present an evidence-based approach to wellness, based on firm scientific findings. They aim to dispel the notion that natural medicine isnt “real medicine,” offering examples and studies that show the efficacy of a holistic approach to patient care. This book grounds the reader in the seven major tenets of natural medicine and covers important topics in health care today, including cancer prevention, detoxification, and internal cleansing. Written in an easy-to-follow A-Z format, The Encyclopedia of Natural Medicine offers holistic approaches for treating more than 80 common ailments, including diabetes, celiac disease, endometriosis, and more. Furthermore, it gives you:
-Ways to prevent disease through enhancing key body systems
-The major causes and symptoms of each condition
- The therapeutic considerations you need to be aware of
- Detailed treatment summaries that include the most effective nutritional supplements and botanical medicines
And much more
This groundbreaking text is a perfect introduction to the world of natural medicine, providing clear guidance in the use of the best natural remedies for all kinds of illnesses, big and small. The Encyclopedia of Natural Medicine is a valuable health reference and essential reading for anyone seeking to better their health.
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DID YOU KNOW?
A cancer-related checkup is recommended every 3 years for people aged 20 to 40 and every year for people aged 40 or older. This exam should include health counseling and, depending on a persons age and gender, might include examinations for cancers of the thyroid, oral cavity, skin, lymph nodes, testes, or ovaries, as well as for some nonmalignant diseases.
A high dietary intake of vitamin C has been shown to significantly reduce the risk of death from heart attacks and strokes, as well as all other causes including cancer.
Many clinical and experimental studies have clearly demonstrated that stress, personality, attitude, and emotion are etiologic or contributory in suppressing the immune system as well as leading to the development of many diverse diseases.
Regular exercise has been demonstrated to provide benefit to individuals with immunodeficiency diseases, particularly through stress alleviation and mood enhancement. HIV-positive individuals had increases in CD4, CD8, and natural killer (NK) cells immediately following aerobic exercise.
Melatonin exerts significant anticancer effects, especially against breast cancer. Vitamin E not only improves insulin action, it also exerts a number of beneficial effects when taken at dosages ranging from 400 to 800 IU, which may aid in preventing the long-term complications of diabetes.
Find out all of this and more in The Encyclopedia of Natural Medicine!
Synopsis
The most recognized and respected resource on natural medicine—with more than 1 million copies sold—is now revised and updated to include the latest information on diet, nutritional supplements, and other natural medicines.Dr. Michael T. Murray and Dr. Joseph Pizzorno are two of the most trusted doctors of natural medicine in the world. In this third edition of The Encyclopedia of Natural Medicine, they team up once again to deliver the most powerful and up-to-date holistic remedies for more than eighty common ailments.
Fully revised for the first time since 1997, this A-Z guide includes brand-new treatments, the latest scientific studies, and wisdom from today’s cutting-edge research in the field of naturopathy. From dealing with acne to varicose veins, each topic includes a list of symptoms, a description, therapeutic considerations, and a treatment summary, along with suggested nutritional supplements and herbal medicines. Focusing on prevention, safety, and the key naturopathic principle of treating the whole person, this book shows how to avoid disease, increase longevity, and develop a healthy lifestyle.
About the Author
Author of 23 books, including the acclaimed besteller The Encyclopedia of Natural Foods (co-authored with Dr. Joseph Pizzorno), Dr. Michael T. Murray is regarded as the world authority on natural medicine. An educator, lecturer, researcher and health food industry consultant, Michael also serves as the Director of Product Development and Education at Natural Factors, a health product firm. Dr. Joseph Pizzorno is cofounder of Bastyr University, the first accredited multidisciplinary university of natural medicine in the United States.