Synopses & Reviews
Herbs contain powerful properties that when used in the correct way can offer a more gentle therapeutic action without the side effects of many modern drugs. The book opens with a discussion of the history of herbs and their use in treating everyday ailments. It shows how to design and plant a herb garden and choose plants to grow that are suitable for easing the symptoms of specific health complaints. The second section of the book is arranged according to ailment such as sore throats, insomnia, and sunburn. The symptoms of each complaint are described, together with different methods of safe herbal treatment. Finally, an authoritative A--Z visual directory catalogs the herbs, their active properties, and uses, with step-by step photographic sequences and easy-to-follow instructions.
Synopsis
This is a practical, authoritative and safe guide to using herbs to help maintain general health and wellbeing. The appeal of using herbal remedies has been known for centuries and is growing in popularity.
Synopsis
Tried and tested natural herbal and plant recipes for common health problems including depression, stings, bruises, indigestion, cramp, colds, and more. Includes a comprehensive A-Z directory of herbs for easy plant identification, with advice on the beneficial medicinal properties of each.