Synopses & Reviews
Synopsis
Dear Reader, Growing up, I believed that loving myself was wrong...that wanting more out of life made ME wrong. That led me down a path feeling stuck, lost, and alone...quite literally stuck climbing a mountain of fear, doubt, guilt, and shame. Over time, I realized that self-love is not wrong or bad; rather, Self-love is the path to your heart, and to a life you truly love ... And is exactly what this book is all about. In these pages, you will find a series of love letters from my soul to yours, incorporated into lessons about: CreativityTrusting your intuitionAcceptanceUnderstanding energyForgivenessAnd loving yourself enough to let go and surrender to life.You will also find reflection questions, as well as a chapter designed to help you start celebrating yourself, and loving yourself, wherever life finds you right now. It's time to move mountains, friends Come along on this journey with me. Remember: you are never stuck. You are never lost. You are never alone. At any given moment, you can use your #PowerToPivot, make a new choice, and start again. That pivot point is the power of self-lov
Synopsis
Dear Reader, Have you ever felt like you were living life wrong? Growing up, I believed that I was, and I believed that it was wrong for me to want more out of life. That led me down a path feeling stuck, lost, and alone...quite literally stuck climbing a mountain of fear, doubt, guilt, and shame. If you can relate to this, know that you are not alone. I see you, and I feel you I spent years struggling, thinking that I needed to follow the rules that other people wanted me to follow, the ones that told me how to think and feel, and who to be. This got me nowhere, and left me fighting through an abusive relationship, chronic health issues, depression, and feeling as though that vision for the life I truly wanted to live was way beyond achieving. What I came to realize, though is this: I was so focused on what everyone else wanted, I forgot to sit down and think about me. I forgot to listen to my own heart, and self-love was the critical piece missing in my journey. So in my new book, The Journey to Healing: Love, Yourself, I am going to talk with you about the power of self-love. You will find a series of love letters from my soul to yours, incorporated into lessons about creativity, trusting your intuition, acceptance, understanding energy, forgiveness, and loving yourself enough to let go and surrender to life. You will also find reflection questions, as well as a chapter designed to help you start celebrating yourself, and loving yourself, wherever life finds you right now. It's time to move mountains, friends Come along on this journey with me. Remember: you are never stuck. You are never lost. You are never alone. At any given moment, you can use your #PowerToPivot, make a new choice, and start again.
Synopsis
Dear Reader,
Growing up, I believed that it was wrong for me to want more out of life; that I had to follow the path that others expected of me. That led me down a road feeling lost, and alone...quite literally stuck climbing a mountain of fear, doubt, guilt, and shame. If you can relate to this, know that you are not alone. I see you, and I feel you
I spent years struggling, thinking that I needed to follow the rules that other people wanted me to follow, the ones that told me how to think and feel, and who to be. This got me nowhere, and left me fighting through an abusive relationship, chronic health issues, depression, and feeling as though that vision for the life I truly wanted to live was way beyond achieving.
I came to realize: I was so focused on what everyone else wanted, I forgot to sit down and think about me. I forgot to listen to my heart, while my head was telling me all sorts of crazy things, like "I can't" and "I shouldn't" and "this is too scary."
Self-love, I realized, was the critical piece missing in my journey.
In my new book, The Journey to Healing: Love, Yourself, I am going to talk with you about the power of self-love. You will find a series of love letters from my soul to yours, incorporated into lessons about creativity, trusting your intuition, acceptance, understanding energy, forgiveness, and loving yourself enough to let go and surrender to life. You will also find reflection questions, as well as a chapter designed to help you start celebrating yourself, and loving yourself, wherever life finds you right now. It's time to move mountains, friends Come along on this journey with me - it's time you gave yourself permission to heal through the power of self-love.
Remember: you are never stuck. You are never lost. You are never alone. At any given moment, you can use your #PowerToPivot, make a new choice, and start again.
Synopsis
Dear Reader,
Do you know how awesome you are? Would you like to go on a journey to find out?
In her second book, author Elizabeth Miles continues her conversation with you. This time, the chat is all about what happens after you make the choice to change your life, and loving yourself enough to take the step in the direction toward healing and peace. Discussions about acceptance, intuition, boundaries, and forgiveness are interwoven with love letters from the author to you. You will also find reflection questions to help you along your journey, as well as a section designed to help you write your own love letters to yourself. Come along on this journey to self-love. Love yourself
Remember: you are never stuck. You are never lost. You are never alone. At any given moment, you can use your power to pivot, make a new choice, and start again. Are you ready? Let's get started
Synopsis
Did you know you can overcome any obstacle by harnessing your power to pivot?
Did you know you can make new choices to put yourself on an entirely new path, one closer to who you, authentically, are?
In this second book by Elizabeth A. Miles, you find out what happens after you have made the choice to change your life, choosing to love yourself enough to step in the direction of healing, happiness, and peace. In The Journey to Healing: Love, yourself, she discusses topics like finding acceptance for who you are and your current situation, how to listen to and trust your intuition, what boundaries are and how to set them, and how to find forgiveness.
Each chapter begins with a love letter (or two) from Elizabeth to you, plus you'll find a section of reflection questions to guide you along your journey, along with a section designed to help you write your own love letters to your soul.
Elizabeth will help guide you on your journey of self-love where she shows you that: You are neve stuck...you are never lost...you are never alone
Love yourself
Synopsis
Your life matters Achieving your dreams is possible Are you willing to choose to see yourself, your most authentic self, in a different, more confident and positive way? It's time, and it starts with loving yourself enough to take the journey. Discover what happens after you make the choice to change your life, choosing to love yourself enough to step in the direction of healing, happiness, and peace.
In The Journey to Healing: Love, Yourself, author Elizabeth Miles uses stories from her own journey, including: an abusive marriage in which she felt stuck and alone; career, financial, and health issues that left her feeling lost. She offers an honest and frank conversation with readers, sharing examples from her own pain and trauma that kept her stuck in self-doubt and judgement, fear, and shame, and how she came to love herself enough to set herself free.
The Journey to Healing: Love, Yourself discusses topics like:
- Finding acceptance for who you are and your current situation, no matter where you are on your journey.
- Listening and trusting your intuition, even when you aren't sure what that sounds like.
- The importance of setting and holding boundaries.
- Learning to forgive yourself and others.
- Spirituality and the energy that surrounds us.
In addition, each chapter begins with a love letter (or two) from Elizabeth to you, plus you'll find a section of reflection questions to guide you along your journey, along with a section designed to help you write your own love letters to your soul.
You are never stuck. You are never lost. You are never alone. At any given moment, you can pivot towards something better for yourself. And you deserve that.
Love yourself and join us for the journey to healing
Synopsis
Achieving your dreams IS possible Do you love yourself enough to take the journey?
Discover what happens after you make the choice to change your life, stepping in the direction of healing, happiness, and peace. In The Journey to Healing: Love, Yourself, author Elizabeth A. Miles shares what can happen after you make the choice to create change in your life, teaching:
- How to accept who you are, and your current situation, no matter where you are on your journey.
- What your intuition is, and how to listen and trust it, so you can take next steps with ease.
- How to set and hold boundaries, and why loving yourself is a critical part of this practice.
- That forgiveness comes from the heart and why it's important in self-love and self-care
- How to tap into the energy around you to live with more ease, freedom, and fun in life
Each chapter begins with a love letter (or two) from Elizabeth to you, plus you'll find a section of reflection questions to guide you along your journey, along with a section designed to help you write your own love letters to your soul.
You are never stuck. You are never lost. You are never alone. At any given moment, you can pivot towards something better for yourself. You deserve that. Are you ready to give yourself permission to love yourself and receive it? Start today
Synopsis
"The Journey to Healing: Love, Yourself" by Elizabeth A. Miles is your compass for transformation.